Chakra SOUND RESTORATION with Robin Rosenstiel
2:00pm to 4:00pm (door opens at 1:30pm)
Kent Emporium – 741 N Kent Road, Kent IL 61044
Each month, we will explore a chakra in depth through a mix of grounding exercises, chakradance, intuitive drawing, and sound meditation.
Please bring a personal journal and pen. If you prefer to lay on the floor during the sound meditation, please bring a yoga mat.
A general note about Chakra Health
You are constantly interacting with and responding to the world around you. So are your chakras. Practices that help clear and rebalance the chakras are never a “once and done” activity. Just as you would not expect your body to remain clean forever after one shower, your chakras are not going stay clear forever after one meditation, one yoga, or one Reiki session. On-going energetic self-care plays is essential for overall chakra health and well-being.
Questions – please email Robin at Hello@RobinRosenstiel.com.