Category Archives: Self Improvement

Have You Lost Your Spark? {Finding Joy In The Journey}

 

“If you are going down a road and you don’t like what is in front of you and you turn around and do not like what you see, get off of the road and CREATE YOUR OWN PATH!”

~Robin Rosenstiel


This week I’m going to Ottawa Ontario to present one of my Kent Emporium tools as the final step of my Soul Coaching Facilitator Certification. I started this journey in 2016 (after Martha Beck Life Coach training). From the outside looking in, it might had looked like I had a solid game plan. But the truth, in 2016 I was at point in my career and life where I was…

miserable, frustrated, and uninspired

I found it hard to get out of bed in the morning. I stopped exercising and started eating poorly. I was in a bad mood all of the time. And frankly, I didn’t even want to be around myself.

I had lost my spark!

I didn’t know what I wanted any more. Did I want a new career? A new
relationship? A new home? A new business? I sat with the “what do I really want?” question for a while and realized that by making the same choices and chasing after the same carrots, I would get the same results! Let’s face it…

I didn’t know what I wanted, but I knew it wasn’t this!
I WAS STUCK!

So what did I do? They say that the teacher arrives when you are ready. But which teacher? The internet is filled with guides, mentors, and programs. I looked and I looked but nothing spoke to me. And then one day I realized….

I’m not a follower, I’m a Path Maker!
I want to create a life on my own terms!

And after I made that realization an email with Bev’s Soul’s Calling Map (picture below) appeared in my email box. I signed up for her initial Soul’s Calling Retreat and the rest is history. Today as I look back at my life since 2016, my life has completely changed. I used The Soul’s Calling Map tools, I learned how to listen to my heart and follow the bread crumbs that led me to gifts and talents I didn’t even know I had – sound healing and intuitive energy medicine. I learned that creating a life on my own terms will never be a one and done cookie-cutter approach but a continual work in process…

built around the unraveling of my unique gifts and genius.

So why am I telling you this? Now that we are moving from winter hibernation mode to spring growing mode…

Are you feeling stuck or at a crossroads in your life?
Are you ready to start unraveling your gifts and your genius?
Are you ready to start creating your own path?

Listen to my brief video below to learn more.

Still have questions? CLICK the button below to schedule a quick 30 minute call to discuss.

Schedule No Cost Discovery Session

Ready to Sign-Up?  CLICK the button below to register.

Register For Soul’s Calling Circle

SOUL’S CALLING CIRCLE

When: 1:00 – 4:00pm (6 week program – dates below)

Location: Kent Emporium, 741 N Kent Road, Kent IL 61044

Price: $200.00

Are you ready to connect to your own magic and claim your unique gifts and SHINE!

Week 1 – Mar 14 | Start Where You Are

Week 2 – Mar 28 | Heading North

Week 3 – Apr 11 | Inspired Action

Week 4 – Apr 25 | Navigating Uncharted Territory

Week 5 – May 9 | Embracing Your Awesomeness

Week 6 – May 23 | ! (Exclamation Point)

Register For Soul’s Calling Circle


 

I help people reconnect to their own inner magic.

Robin

Obstacles – From Challenge To Gift {Finding Joy In The Journey}

“OBSTACLES do not prevent you from following your dream.  They prepare you for it!”

~Robin Rosenstiel


Last week I mentioned that we are currently in a Mercury Retrograde setup phase. The MR setup phase is the Universe’s way of gently showing us what old story we need to become aware of in order to release during the Mercury Retrograde. I reviewed my daily journal notes for the past week and saw an “early” underlying theme for myself….

External Obstacles

For the past week, there has been one external obstacle after another. The short list….

  • My sister returning to the hospital as a result of her unstable body chemistry.
  • Data not available as scheduled, so I struggled to meet a deadline.
  • New computer & new software technology, resulting in a lot of internal resistance

And the kicker that pushed me over the edge….

Cats tracking muddy feet throughout my clean house.

External obstacles are a common part of life. However, the question is…

How do you react to external obstacles?

Do you see obstacles as…

  1. a puzzle to solve?
  2. an opportunity to grow?
  3. a threat?
  4. a reason why you won’t succeed?

I got curious about this question. So I sat back and became the observer of my own life, and I’m embarrassed to say – I saw my pattern:

1. A reason why I won’t succeed! I immediately always jump to my “Chicken Little” story. I get discouraged and find myself saying “Here we go again the sky is falling so Idon’t even know why I bother pursing my dream.”

2. A threat. I get angry as my scapegoat story appears and I envision myself getting yelled at and blamed, even though I have no control over the obstacle.

3. An opportunity to grow. After listening to my favorite self-critic, Judge Judy, I finally stop worrying about trying to controlling external obstacles outside of my control.

4. A puzzle to solve. After all of my internal drama is resolved, I can finally look at the external obstacle from a different perspective and realize that I have a choice when it comes to external obstacles.

Is it my job and responsibility to fix other people’s problems?

After I recognized and sat with this pattern of “trying to control and fix external events completely outside of my control”, I realized how much stress I had been holding in my body for the past week (including odd aches and pains in my feet). Once I realized that the world was not going to end if I choose to not take responsibility and actions for others’ issues, the stress left my body and I saw the gift in the external obstacles…

I’m choosing to say NO to being an emotional sponge for others when external obstacles appear!

As far as the muddy cat tracks, that is totally my issue, but I’m sure I will come up with a creative solution.

Curious about what stops you from following your dream and bringing your talents and gifts into the world? Check out my new February Full Moon Sound Journey (below). It’s all about connecting to the obstacle that stops you from SHINING!


February 2020 Full Moon Sound Journey
Click on the picture below to listen to this month’s 12 Minute Sound Bath.


Weekly Mini Sound Bath
Click on the picture below to listen to this past week’s 1 Minute Sound Bath.


When:  1:00pm – 3:00pm

Price: $25

Location: In Person and Long Distance Via Zoom

In Person:  Kent Emporium, 741 N Kent Road, Kent IL 61044

Zoom:  Link will be send after payment is received (and recording will be sent after the event)

For more details, CLICK HERE.


SOUL’S CALLING CIRCLE

When: 1:00 – 4:00pm (6 week program – dates below)

Location: Kent Emporium, 741 N Kent Road, Kent IL 61044

Price: $200.00

Are you ready to connect to your own magic and claim your unique gifts and SHINE!

Week 1 – Mar 14 | Start Where You Are

Week 2 – Mar 28 | Heading North

Week 3 – Apr 11 | Inspired Action

Week 4 – Apr 25 | Navigating Uncharted Territory

Week 5 – May 9 | Embracing Your Awesomeness

Week 6 – May 23 | ! (Exclamation Point)

For more details and to register...click here.


I help people reconnect to their own inner magic.

Robin

The School of Hard Knocks {Finding Joy In The Journey}

 

EXPERIENCE is a hard teacher.  It gives you the test first and then the lesson afterwards!

~Robin Rosenstiel


The good news:  Word on the street is that Punxsutawney Phil didn’t see his shadow, so Spring 2020 is just around the corner. WOOHOO!!! Based on the way my cats have been acting this past weekend, I would agree with Phil’s “early spring” prediction.

The bad news:  We aren’t out of the woods yet! Just because Spring might be coming early doesn’t mean we are in for an easy February. For those that do not track astrology, Feb 1 – Feb 17, is the setup phase for the next Mercury Retrograde which is scheduled for Feb 18 – Mar 9.

What does the Mercury Retrograde setup phase mean?
It means that the universe will be giving each of us a heads up as to an old subconscious story we need to release. This story needs to be released and shifted in order for you to step into your next level of potential. I have tracked this for myself and others during the past 3+ years and I can tell you first hand that it is spot on! Some examples that I have seen in the past from clients:

  • From People are not to be trusted; To People can be trusted
  • From Don’t ask for help because no one will help; To I can ask for help because someone will help
  • From It isn’t safe for me to speak up; To I can speak up without repercussions

So the Mercury Retrograde Setup Phase is showing you that the Universe does have your back if you pay attention!

And from someone that has a PhD in School of Hard Knocks, there is nothing like getting a “pre-warning” as to how to course correct vs. getting the universal 2×4. So how can you avoid the universal 2X4?

For the next 2 weeks…

  1. Become the observer of your own life
  2. Journal daily and write down the emotions that come up for you
  3. Pay attention to the situations where you…ACT REACT DO NOTHING

If you want to learn more about this Mercury Retrograde, I highly recommend going to Robert Ohotto’s website and signing up for his free Mercury Retrograde Webcast.

If the School of Hard Knocks gave you a diploma, what degree level would it state? Bachelors, Masters or PHD? Inquiring minds want to know.


Weekly Mini Sound Bath

Click on the picture below to listen to this past week’s 1 Minute Sound Bath.


With Love and Gratitude,
Robin Rosenstiel
I create space for you to listen to your heart and take your next inspired step!

When:  1:00pm – 3:00pm

Price: $25

Location: In Person and Long Distance Via Zoom

In Person:  Kent Emporium, 741 N Kent Road, Kent IL 61044

Zoom:  Link will be send after payment is received (and recording will be sent after the event)

For more details, CLICK HERE.


SOUL’S CALLING CIRCLE

When: 1:00 – 4:00pm (6 week program – dates below)

Location: Kent Emporium, 741 N Kent Road, Kent IL 61044

Price: $200.00

Are you ready to connect to your own magic and claim your unique gifts and SHINE!

Week 1 – Mar 14 | Start Where You Are

Week 2 – Mar 28 | Heading North

Week 3 – Apr 11 | Inspired Action

Week 4 – Apr 25 | Navigating Uncharted Territory

Week 5 – May 9 | Embracing Your Awesomeness

Week 6 – May 23 | ! (Exclamation Point)

For more details and to register...click here.

 

 

 


Sitting In Stillness {Finding Joy In The Journey}

“There is a privacy about it which no other season gives you…. In spring, summer and fall people sort of have an open season on each other; only in the winter, in the country, can you have longer, quiet stretches when you can savor belonging to yourself.”

~Ruth Stout


This is the 2nd weekend in the row that I’ve been enjoying the stillness of Kent. Last weekend, myself and the neighborhood of Kent were without power for 5+ hours due to an ice storm. Even after the power returned, the roads where in no condition to drive, so I just stayed inside and curled up on a sofa and relaxed and watched Netflix.
This weekend, another winter system moved into the area bringing with it a mix of snow, ice, and strong cold winds. So once again, I just stayed inside, however this time I discovered Watercolor Zentangle.

In a culture where “being busy is a status symbol”…

Winter always reminds me to stop doing and start undoing.

So rest and relax and breathe in and breathe out (1 minute sound bath below).

  • What habits have you formed, that you’d like to un-form?
  • What tangles thoughts have you left to untangle?
  • What hurtful words might you have said to yourself that you need to unsay?
  • What plans have you made that you can no
    longer commit to and must unmake?
  • What pieces of your heart are broken and need to unbreak?
  • What have you been apologizing for that you need to unapologize for?

For our January New Moon Crystal Sound Bath Journey. We will have a special guest – Stephanie Samuels. Stephanie will be leading us through a creative tool of “Un-Doing”. Details of the event are below. Hope to see you there.
What would you like to undo in prep for Spring?


Weekly Mini Sound Bath

Click on the picture below to listen to this past week’s 1 Minute Sound Bath. Aslan the cat decided to participate with his beautiful singing voice. Enjoy!

1/16/2020 Mini Sound Bath with Aslan the Cat


With Love and Gratitude,

Robin Rosenstiel
I create space for you to listen to your heart and take your next inspired step!

 


hen: 1:00pm – 3:00pm

Location: Kent Emporium, 741 N Kent Road, Kent IL 61044

Price: $25

New Moons are the perfect time to plant seeds and set your intentions. The power of sound will be used to unwind, relax, and replenish your mind, body, and spirit with a sound bath and guided crystal spirit journey. Upon arrival you will select a unique crystal for the journey. We will partake in a Shamanic Infused cleansing ceremony, a grounding meditation, and indulge in a sound bath journey.

The January Crystal Sound Bath Journey will also include a creative tool by Stephanie Samuels and a group crystal Labyrinth drumming circle (drums and rattles to be provided).

Participants will be able to lie down and receive vibrational healing from a sound bath journey. The sound bath journey will consist of crystals harps, Tibetan bowls, drums, rattles, chimes and gongs.

For more details and to register…CLICK HERE

New Year – New You {Finding Joy In The Journey}

“We are all stories in the end. Just make it a good one!”

~The Doctor Matt Smith (Dr. Who)


Can you believe it’s already January 2020!?!?!?! I hope you had a wonderful holiday season and are slowly easing into 2020. For me, January is always a quiet time of reflection and stillness. One of my favorite yearly January rituals is to select a word for the year and live with it. I choose my word by connecting with the essence of my future authentic self (think Christmas Carol with a better version of the ghost of Christmas future). In 2018, I chose the word “Grace” and Grace the cat showed up and taught me a lot about that word. Before I set down my 2019 word and pick a 2020 word, I wanted to share a little about my 2019 word. My 2019 word was…

Bodacious

What I love most about selecting a word based on my future authentic self is that I never know where the word will take me. Will it be a word that leads me down the path of reflection or expansion or both? What I learned about my authentic self in 2019 while living with the word Bodacious:

I adore…lattes and pumpkin scones
It feels good when…I connect with others at a soul level
I remember…experiences
I wear…my heart on my sleeve
I listen to…Playing For Change
I eat…kale salads and red meat
I move….with grace
I celebrate…sunrises and sunsets
I protect…dreams from naysayers
I give…smiles to passing strangers
I delight in….heartfelt conversations

This year when I journeyed to met my future self, I envisioned myself holding a market basket and then the following word popped into my head for 2020…

Exuberant

I have no idea where the basket and this word will lead me, but I know it will be a year of discovery and adventure.

Are you ready to connect with your future self and discover more about yourself?

I have created a 14 minute Sound Journey for you to try. Just click on the picture below and you will be redirected to YouTube.

What does your future self look like?


With Love and Gratitude,

Robin Rosenstiel
I create space for you to listen to your heart and take your next inspired step!


SHOP


A unique recording of the ancient sound of the Tibetan singing bowls blended with a crystal harp, gong, tingshas, Koshi Chimes, and Woodstock chimes or meditation, relaxation, and healing.

MP3 Tracks:

  • Healing Prayer (5.58)
  • Chakra Balancing (2.06)
  • Release (6.41)
  • Relaxation (9.17)
  • Yin (5.06)
  • Restoration (39.15)

LINK TO PURCHASE


When: 1:00pm – 3:00pm

Location: Kent Emporium, 741 N Kent Road, Kent IL 61044

Price: $25

New Moons are the perfect time to plant seeds and set your intentions. The power of sound will be used to unwind, relax, and replenish your mind, body, and spirit with a sound bath and guided crystal spirit journey. Upon arrival you will select a unique crystal for the journey. We will partake in a Shamanic Infused cleansing ceremony, a grounding meditation, and indulge in a sound bath journey.

The January Crystal Sound Bath Journey will also include group drumming (drums to be provided) as each person walks a crystal labyrinth in prep for the New Moon Sound Bath.

Participants will be able to lie down and receive vibrational healing from a sound bath journey. The sound bath journey will consist of crystals harps, Tibetan bowls, drums, rattles, chimes and gongs.

For more details and to register…CLICK HERE

Connecting To The Magic Of The Holiday Season {Finding Joy In The Journey}

“You are never too old to wish upon a star!”

~Unknown


Before we all get distracted with the hustle and bustle of the holiday season, I would like to take this opportunity to thank you for all of your support this year. Below are 2 gifts for you.


Returning To Balance

CLICK HERE to be redirected to YouTube for 5 minutes of Relaxation.

 

 

Reclaiming The Magic of The Holiday Season


CLICK HERE to be redirected to YouTube for a Sound Journey.

Wishing you and your family a holiday season filled with MAGIC!


With Love and Gratitude,

Robin Rosenstiel
I create space for you to listen to your heart and take your next inspired step!

 


SHOP


A unique recording of the ancient sound of the Tibetan singing bowls blended with a crystal harp, gong, tingshas, Koshi Chimes, and Woodstock chimes or meditation, relaxation, and healing.

MP3 Tracks:

  • Healing Prayer (5.58)
  • Chakra Balancing (2.06)
  • Release (6.41)
  • Relaxation (9.17)
  • Yin (5.06)
  • Restoration (39.15)

LINK TO PURCHASE


When: 1:00pm – 3:00pm

Location: Kent Emporium, 741 N Kent Road, Kent IL 61044

Price: $25

New Moons are the perfect time to plant seeds and set your intentions. The power of sound will be used to unwind, relax, and replenish your mind, body, and spirit with a sound bath and guided crystal spirit journey. Upon arrival you will select a unique crystal for the journey. We will partake in a Shamanic Infused cleansing ceremony, a grounding meditation, and indulge in a sound bath journey.

The December Crystal Sound Bath Journey will also include group drumming (drums to be provided) as each person walks a crystal labyrinth in prep for the New Moon Sound Bath.

Participants will be able to lie down and receive vibrational healing from a sound bath journey. The sound bath journey will consist of crystals harps, Tibetan bowls, drums, rattles, chimes and gongs.

For more details and to register…CLICK HERE

Celebrate Your Flawsomeness {Finding Joy In The Journey}

“What if the best of 2019 is the worst of 2020?”

~Robin Rosenstiel


It’s time for a Solstice celebration! The Winter Solstice is on Saturday December 21st. The Winter Solstice is the time of endings and beginnings, a powerful time of self-reflection, intention-setting and expanding your horizons. In last weeks’ blog I asked specific questions around 2019. This week, I have expanded the window of time so you can reflect on 2010 – 2019.

Self-Reflection Questions:

  • How did I grow?
  • What were my losses?
  • What are the things that helped me learn?
  • What did I rise above?
  • What can I celebrate?
  • What is the best thing that happened to me in 2019?

What if the best of 2019 is the worst of 2020?

Watch my YouTube video below to listen to my answers to these questions.
I would love to hear your answers!


Magical Tool Box Tool 3

Celebrating Your Flawsomeness

A tool to help you celebrate your year.
CLICK HERE to be redirected to YouTube.


With Love and Gratitude,

Robin Rosenstiel
I create space for you to listen to your heart and take your next inspired step!

 


SHOP


 

A unique recording of the ancient sound of the Tibetan singing bowls blended with a crystal harp, gong, tingshas, Koshi Chimes, and Woodstock chimes or meditation, relaxation, and healing.

MP3 Tracks:

  • Healing Prayer (5.58)
  • Chakra Balancing (2.06)
  • Release (6.41)
  • Relaxation (9.17)
  • Yin (5.06)
  • Restoration (39.15)

LINK TO PURCHASE


When: 1:00pm – 3:00pm

Location: Kent Emporium, 741 N Kent Road, Kent IL 61044

Price: $25

New Moons are the perfect time to plant seeds and set your intentions. The power of sound will be used to unwind, relax, and replenish your mind, body, and spirit with a sound bath and guided crystal spirit journey. Upon arrival you will select a unique crystal for the journey. We will partake in a Shamanic Infused cleansing ceremony, a grounding meditation, and indulge in a sound bath journey.

The December Crystal Sound Bath Journey will also include group drumming (drums to be provided) as each person walks a crystal labyrinth in prep for the New Moon Sound Bath.

Participants will be able to lie down and receive vibrational healing from a sound bath journey. The sound bath journey will consist of crystals harps, Tibetan bowls, drums, rattles, chimes and gongs.

For more details and to register…CLICK HERE

CTRL-ALT-DEL {Finding Joy In The Journey}

“Sometimes in life you just got to Ctrl, Alt, and Delete and let go.”

~Marilyn Devonish


The Full Moon is today. Set aside 20 minutes, grab a journal, and answer these questions:
Looking back at 2019:

  • What were your successes?
  • What were your lessons?

Now that you see where you’ve been, what are specific things you are ready to leave behind in prep for 2020?


Prefer a little assistance with a sound journey? Create on the link below.


 

With Love and Gratitude,

Robin Rosenstiel
I create space for you to listen to your heart and take your next inspired step!


SHOP


A unique recording of the ancient sound of the Tibetan singing bowls blended with a crystal harp, gong, tingshas, Koshi Chimes, and Woodstock chimes or meditation, relaxation, and healing.

MP3 Tracks:

  • Healing Prayer (5.58)
  • Chakra Balancing (2.06)
  • Release (6.41)
  • Relaxation (9.17)
  • Yin (5.06)
  • Restoration (39.15)


LINK TO PURCHASE


When: 1:00pm – 3:00pm

Location: Kent Emporium, 741 N Kent Road, Kent IL 61044

Price: $25

New Moons are the perfect time to plant seeds and set your intentions. The power of sound will be used to unwind, relax, and replenish your mind, body, and spirit with a sound bath and guided crystal spirit journey. Upon arrival you will select a unique crystal for the journey. We will partake in a Shamanic Infused cleansing ceremony, a grounding meditation, and indulge in a sound bath journey.

The December Crystal Sound Bath Journey will also include group drumming (drums to be provided) as each person walks a crystal labyrinth in prep for the New Moon Sound Bath.

Participants will be able to lie down and receive vibrational healing from a sound bath journey. The sound bath journey will consist of crystals harps, Tibetan bowls, drums, rattles, chimes and gongs.

For more details and to register…CLICK HERE

Are You In Need Of A Permission Slip {Finding Joy In The Journey}

“Give yourself permission to be you!”

~Robin Rosenstiel


Several months ago, my friend Sue recommended that I sign up for a free 60 minute astrological chart reading with Liz. Last time I had my astrological chart reviewed was in my 20’s.  Based on Sue’s positive feedback, I decided to sign up for a session (which requires your birth date, year, and time). Yesterday I had my astrological chart reading and it was phenomenal. I have been following Debra Silverman for the past 6 months and via the call I found out that Liz has studied with Debra. After the call, Liz emailed my chart, the taped phone call, plus a few written permission slips based on our discussion. Below are my permission slips:

  • Remember to relax and enjoy your beautiful life and release yourself from the inner dialogue of what’s not getting done. Bask in your accomplishments and recognize all that you do.
  • You don’t fit in and it’s OK! It’s your right to be an individual. 
  • Your open mind allows you to consider new ideas and freedom of thought.

Are you curious about astrology?
Are you in need of a permission slip?

If so, go to Liz’s website and sign up for a free 60 minute session.

This weeks’ permission slip: throw away the to do-list, relax and have fun!


FUTURE EVENTS


Holiday Market

12/6 – 12/7

Friday 4-8 and Saturday 10-4
Mount Carrol, IL

 

Stop by and check it out for so many unique and special handmade items. Perfect for your holiday gifting!

Curious about what I have to offer?
I will be there on Saturday offering: *

  • Free1 minute Tuning Fork “Tune-Up”
  • $5 for 6 minute Tuning Fork “Tune-Up”
  • Plus whatever else I think of before Saturday

When: 1:00pm – 3:00pm

Location: Kent Emporium, 741 N Kent Road, Kent IL 61044

Price: $25

New Moons are the perfect time to plant seeds and set your intentions. The power of sound will be used to unwind, relax, and replenish your mind, body, and spirit with a sound bath and guided crystal spirit journey. Upon arrival you will select a unique crystal for the journey. We will partake in a Shamanic Infused cleansing ceremony, a grounding meditation, and indulge in a sound bath journey.

The December Crystal Sound Bath Journey will also include group drumming (drums to be provided) as each person walks a crystal labyrinth in prep for the New Moon Sound Bath.

Participants will be able to lie down and receive vibrational healing from a sound bath journey. The sound bath journey will consist of crystals harps, Tibetan bowls, drums, rattles, chimes and gongs.

For more details and to register…CLICK HERE

When You Are Not Feeling Gratitude {Finding Joy In The Journey}

“The thing I’m most grateful for right now is elastic waistbands!”

~David Abel


For the past week my email box has become filled with “Gratitude” newsletters, blogs, 5 day challenges, and even a Thanksgiving Day Reader. Let’s be honest, the holidays are not my favorite time of the year and somedays I struggle with gratitude. So if you are like me and are struggling to come up with something to be grateful for this holiday season, I have a special tool for you. Click on the picture below to watch my quick 3 minute video as I share the exercise with you.

Turning Ungrateful To Grateful

Wishing you a Thanksgiving Holiday filled with magical surprises!


Quick 1.30 Minute Sound Meditation


With Love and Gratitude,

Robin Rosenstiel
I create space for you to listen to your heart and take your next inspired step!


FUTURE EVENTS


When: 1:00pm – 3:00pm

Location: Kent Emporium, 741 N Kent Road, Kent IL 61044

Price: $25

New Moons are the perfect time to plant seeds and set your intentions. The power of sound will be used to unwind, relax, and replenish your mind, body, and spirit with a sound bath and guided crystal spirit journey. Upon arrival you will select a unique crystal for the journey. We will partake in a Shamanic Infused cleansing ceremony, a grounding meditation, and indulge in a sound bath journey.

The December Crystal Sound Bath Journey will also include group drumming (drums to be provided) as each person walks a crystal labyrinth in prep for the New Moon Sound Bath.

Participants will be able to lie down and receive vibrational healing from a sound bath journey. The sound bath journey will consist of crystals harps, Tibetan bowls, drums, rattles, chimes and gongs.

For more details and to register…CLICK HERE

 


Black Friday Paint & Pour with Mia Rudolph

When: 2:00pm – 5:00pm

Location: Kent Emporium, 741 N Kent Road, Kent IL 61044

Price: $35

Tired of getting stressed out with all of the crazy crowds and shopping on Black Friday? Try something new and spend the afternoon with Mia Rudolph painting. It will be an afternoon of connection, laughter, snacks, and cocktails. No stress guaranteed!

CLICK TO REGISTER