Category Archives: Self-Care

Are You Ready For Creative Self Care?

“Almost everything will work again if you unplug it, including yourself.”

~Anne Lamott


Creative self-care is not just about regular exercise, eating right, and making time to relax.

Creative self-care is about feeding your soul.

It’s making sure that you have something to be excited about when you get up in the morning. For me, that’s journaling, art, and walking in nature. For you it might be something else. Or, perhaps you aren’t even sure what gets you going anymore.

If you are feeling, low, anxious, or generally “blah,” passion is an excellent way to combat these feelings. How do you find your passion?

  • Schedule a creative play date,
  • Surround yourself with other creative people,
  • Have fun,
  • Play like a kid,
  • Daydream, and most of all….

Get out of our comfort zone and do something different!

What are fun activity are you going to do this weekend to get out of your comfort zone? I would love to hear about it.


Are you looking for some creative self-care this weekend?

Check out the events next weekend at the Kent Emporium. Both are guaranteed to kick start your creativity and your intuition.


With Love and Gratitude,

Robin Rosenstiel
I create space for you to listen to your heart and take your next inspired step!

 


UPCOMING WORKSHOPS AT THE KENT EMPORIUM



CAT YOGA

Saturday May 18th, 2019

You heard us correct, if you can do yoga with goats why not kitty cats.

Join us Saturday May 18th for our first ever Cat Yoga at the Kent Emporium at 10:30.

We’ll be doing some light yoga with kitties, lead by Jill La Ballister.

Followed by Cat Totems lead by Robin Rosenstiel.

Find a cat that you love? I’ve got good news for you most of the cats are available for adoption! They are current on their shots and have been spayed/neutered.

This is sure to be the cats Meow! Join us for fun and play, and to bring out the inner kitty in you.

Suggested donation $10 to our local shelter.



Chakra Sound Restoration

Sunday May 19th, 2019

Are you ready to jump start your creativity?  In this workshop, we will focus on re-balancing the 2nd Chakra – also called the Sacral Chakra.  A balanced 2nd Chakra will awaken your creative energy by connecting you to your joy and passion.  Through a combination of grounding exercises, chakradance, intuitive drawing, and crystal sound meditation, you will leave the workshop feeling inspired and empowered.

Please bring a personal journal and pen.  If you prefer to lay on the floor during the sound meditation, please bring a yoga mat.

$25.00 (pre-registration)
$30.00 (walk-in)
2:00 pm to 4:00 pm (Door opens at 1:30pm)
Kent Emporium – 741 N Kent Road, Kent IL 61044

To purchase tickets in advance or see a short video follow the links:
http://robinrosenstiel.com/chakra-sound-restoration/
http://www.kentemporium.com/upcoming-events.html

The Universe Is Sending You Messages – Are You Listening?

“If you are waiting for a sign from the universe, THIS IS IT. NOW GO DO IT!”

~The Universe


Last week, I had a series of meaningful coincidences (synchronicity in action).
While traveling for business, I stayed in a hotel room that symbolically showed me what happens after I say “I’M DONE“.

“I’m Done” has represented many things in my life – from working for unethical businesses, to bully bosses, to outdated relationships and patterns.

As I checked into the hotel, I was informed that my room had been upgraded. The upgraded room would be located on a floor where there is construction activity going on (hotel remodeling). I was informed that there would be no noise as the construction had completed for the day and would not start again until 9AM the next day. I really didn’t think much about it, as I have lived in multiple construction zones with my 93 year old building over the years, so I took the hotel room key and proceeded to the elevator.

When I got off of the elevator, to my left there was a tarp closing off the left hallway and to my right there was a glass door stating “Do Not Enter”. Of course I entered the Glass door, as I could see the hall of rooms (besides I tend to not follow instructions very well). As I walked down the hallway corridor, I started to realized that there were no door numbers and some rooms were cracked open as refurbishing activities were still being completed. So I turned around and headed back to the elevator and thought to myself…

“There is some mistake here as there are NO rooms on this floor!”

However just as I was getting back on the elevator, I turned around and noticed 1 door next to the exit staircase door (across from the elevator). That 1 door had an assigned room number – my room #220. At this point I was feeling a bit skeptical (as this was the ONLY available room on the entire floor), so I unlocked the door and to my surprise…

I felt like I just walked into a Harry Potter movie!

I walked into a full suite with a large living room area, a bar area, a bedroom with a king bed, and a bathroom with a giant Jacuzzi hot tub. All I could do is laugh and say…

I got the message!

I laughed because there I was in an awesome safe space in the middle of a construction zone. I took a few pictures and sent them to a friend who immediately responded with the comment “That space is larger than my old apartment in New York City!”

So what is the message…

Transformation is like a remodeling project.
Except instead of remodeling your house, you are remodeling your life.

Symbolically, the construction zone represents how my life is currently being “remodeled”. And as the remodeling is taking place, there is nothing to fear as I will still be comfortable with the items I feel are a necessity in my life – a big soaking tub, a king size bed, a large living room, and a bar.

Based on having an entire hotel floor to myself, my “remodeling” project might be a little larger than I expected (I wonder what is behind the curtain?!?). But as anyone knows when it comes to remodeling projects, you can always start small and focus on one room at a time.

What is even more interesting is that after I settled into my room, I received an email from a friend mentioning that she received a message from her spirit guides but was struggling to interpret it and asked me for my opinion. So I quickly created a sound meditation for her and sent it to her.

2 days later, I told another friend about the synchronicity of events and she mentioned to me that she struggles to see any signs from the universe and asked me for my advice.
So what did I do? This week, I created a sound restoration meditation video to assist people with seeing and interpreting the signs from the universe. If you are curious, please check out the video and email me what you discovered. As I would love to see if there are any common themes. The link is below:

Receiving and Following Signs From The Universe



With Love and Gratitude,

Robin Rosenstiel
I create space for you to listen to your heart and take your next inspired step!


WORK WITH ME


Are you ready to go deeper with your spiritual practice?

Are you ready to start transforming your life?

1. CLICK on the offerings below to check out the details.

2. Select your offering.

3. Schedule your appointment (need a different date/time send me an email)

4. And ABACADABRA…your transformation BEGINS!

Chakra Balancing

Deep Dive – Shamanic Session

Infinite Possibilities

Not sure what you need? Schedule a quick 20 minute/$20 Oracle Card session to discover your story in motion.

Life Lessons From a 93 Year Old Building


“If this building could talk, there would be a lot of swearing involved!”
~Robin Rosenstiel


2 weeks ago during my 2nd floor Spring Cleaning frenzy I mentioned to a friend (who is a contractor) how I hated my staircase (93 years of dirt, grim, glue, various finishes, etc.) and regretted not having Lenny (my contractor 9 years ago) restore it when he offered. There is a story behind my decision 9 years ago – lets just say that after a summer of remodeling the 2nd floor apartment of my 1926 hardware store, I simply got tired of Lenny’s lack of vision.
So Tuesday night when I returned home at 11pm from a 7 day business trip to Montreal and Quebec City (leading business Continuous Improvement/Lean Assessments), imagine my surprise when I saw my large staircase (which separates the workshop space from my apartment space) stripped down to the original wood.

My 1st thought…WOW that looks amazing!

My 2nd thought …WOW – only someone really frustrated and angry would take the time to do strip this staircase!

Wednesday I got the rest of the story that confirmed my 2nd thought. As a Transformational Coach and Mentor for Businesses and Individuals, I was fascinated by the story and the reaction it created. What was the story?

It’s the first step on the staircase to transformation (how poetic).

It’s the same story I’ve repeated in my own life, time and time again. It’s the story behind why I purchased a 1926 hardware store. It’s the story behind why I moved to Toronto. It’s the story behind why I moved back to Kent. It’s the story behind why I became a Transformational Coach and Mentor.

It’s the story where you stop ignoring the red flags, stop denying the situation, and instead accept the facts. It’s the story where you re-evaluate/determine your values and draw a line in the sand and say…

I’M DONE!!!”

Needless to say, the building is coming out of “hibernation mode” and it’s dragging me along kicking and screaming. I had other plans this past weekend. I was going to focus on developing an on-line workshop for Restore.Rebalance.Refocus. However, due to unforeseen circumstances, I had to put it on the back burner. Nothing like 93 years of dust and dirt messing havoc with your sinuses. Let’s be serious – no one is going to want to watch a video series of someone, coughing, wheezing and sneezing. Instead I had to refocus my efforts on picking out paint colors for my staircase walls and cleaning up the Kent Emporium web site. So stay tune for more information about the on-line experience!

And for those in the area, join me on Sunday March 31st for a workshop at the Kent Emporium as we prepare for Spring. Details below.


Where in your life are you “Done”?
Are you ready to discover your next step?

Schedule a quick 15 minute discussion and we can discuss the next best step for you.


With Love and Gratitude,

Robin Rosenstiel
I create space for you to listen to your heart and take your next inspired step!

Meeting Plant Spirit Medicine

“Every healer has their favorite home remedy. Mine is Pina Coladas!”

~Robin Rosenstiel


On my last blog I mentioned that I did not have the opportunity to learn about plant medicine while I was in Costa Rica. Costa Rica is known for Cacao – a heart opening plant medicine. I was looking forward to learning more about the plant and the transformational ceremonies around the plant. But due to unforeseen events, this did not happen while at the Permaculture Resort. It was OK – life happens. But a funny thing that did happen while I was at the Permaculture

I suddenly had this urge to have Pina Coladas.

Anyone that knows me well, knows I don’t drink these types of drinks. I think that last time I had a Pina Colada was in college and if was made from a processed mix full of sugar…yuck!!! So I thought it was rather odd that I found myself tthinking about Pina Cola’s constantly while at the Permaculture Resort. So when we left the Permaculture Resort and moved to the next resort, several cohorts and myself immediately went to the bar and ordered Pina Coladas. The Pina Coladas tasted so refreshing and awesome. This was no “processed” mix, but instead fresh pineapples and coconuts. Nothing like the taste of fresh homemade cocktails…yummy! It became my drink of choice for the rest of the trip.

When I returned home to Northern Illinois and went grocery shopping guess what was the first item I saw when I walked through the store doors….Pineapples. I got the message loud and clear. I laughed, googled, and then picked up the fresh pineapples, coconuts, and coconut water in order to make my own Pina Coladas. I didn’t see that one coming…making my own Pina Coladas during ice and snow storms…hahaha. With each Pina Colada I drank (some with rum and some w/o rum), I noticed how happy and joyful the drink made me feel. I did some research and discovered…

Pineapple + Coconut = Finding the Joy In Your Own Inner Strength

For those who are unaware, food can be used to balance your chakras. Pineapple is associated with the Solar Plexus Chakra and Coconut is associated with the Crown Chakra.

A week later I got sick and while I laid in bed coughing I googled natural remedies for coughs (as I was iced/snowed in and couldn’t get to town). Guess what the first remedy that appeared on my google search? Yes – you got it…

  • Pineapple contains an anti-inflammatory compound called bromelain.
  • Coconut is know for its high concentration of electrolytes and strong antioxidant properties.

Last week while I was at O’Hare Airport waiting for my flight to Toronto for Gong Yoga Training I stopped at the Teavana Tea Shop. I ordered a Green Tea with Ginger (highly recommended it if you have a cold). When I went to pick up my drink I spotted the various loose tea blends on the wall available for sale. Are you ready….yup..

Pina Cola Tea

Of course I purchased the tea and the smell makes me giggle with delight. This is getting to be too crazy as you know I just can’t make this stuff up. I’m not a fortune teller, but I’m envisioning Pina Coladas at the Paint and Pour in April.

Why am I telling you this story? This is Plant Spirit Medicine in action. How plants can communicate with and aid all of us in the power of healing —not merely their
physical medicinal properties, but the deeper wisdom and gifts that they offer. So the next time you have an urge to eat a specific plant…pay attention…that plant might just be talking to you.

So thanks Daniel…I did learn plant medicine in Costa Rica! I didn’t get what I wanted…I got what I needed.

Are you interested in learning more about Plant Spirit Medicine? If so email me and we can talk about assembling an in-person or on-line workshop.


Are you ready to turn your dreams into reality?
Are you ready to SHINE?

Schedule a quick 15 minute discussion and we can discuss the next best step for you.


With Love and Gratitude,

Robin Rosenstiel
I create space for you to listen to your heart and take your next inspired step!

Robin…The Vampire Slayer

“Bottom line is, even if you see ’em coming, you’re not ready for the big moments. No one asks for their life to change, not really. But it does. So what are we, helpless? Puppets? No. The big moments are gonna come. You can’t help that. It’s what you do afterwards that counts. That’s when you find out who you are.”

~ Joss Whedon – Buffer The Vampire Slayer TV Series


I woke up last Sunday morning from a nightmare of sorts. In this nightmare, my house was filled with vampires. In every room and around every corner, there were vampires. As soon as I slayed 1 vampire, another vampire would appear. I was like Buffy The Vampire Slayer. When I awoke, I felt exhausted and depleted. And the first words that came out of my mouth…

Cr*p…here comes the holiday season!

I’m sure you can relate. A season where we are suppose to be filled with joy and excitement but really deep down inside we are filled with tension and stress…augh!!!  Let’s be honest , it has taken me years to recover from my own childhood traumas around the holidays. I’m sure these are the same traumas that all families share…

  • The yelling and screaming matches
  • The disappointments
  • The missed expectations
  • The family member(s) who suffer from depression and mood swings

For the longest time I avoided the holidays with a passion…there was just too much drama. But over time I learned how to slay these holiday vampires by creating new heart-felt holiday traditions. I started with what made me happy….

Community, Connection, Conversation

And from that I have slowly introduced the following new traditions into the mix…

  • Friendsgiving (11/22)
  • Black Friday Paint and Pour (11/23)
  • New Years Community Fire (1/5/19)
  • Adult Easter Egg Hunt (TBD 2019)

Are you ready to start a new holiday tradition?

If you are in the area, stop by the Kent Emporium Thursday or Friday and spend some time with our community at Friendsgiving or the Paint and Pour (details below)…I would love to see you!


Are you ready to turn your dreams into reality?
Are you ready to SHINE?

Schedule a quick 15 minute discussion and we can discuss the next best step for you.


With Love and Gratitude,

Robin Rosenstiel
I create space for you to listen to your heart and take your next inspired step!

 

Clearing Out The Closets

“Clutter is not just physical stuff. It’s old ideas, toxic relationships and bad habits. Clutter is anything that does not support your better self.”

~Eleanor Brownn


This past week I decided it was time to reclaim my second floor and remove Grace the mother cat, the 3 kittens, and all of their cat/kitten toys from the 2nd floor of the Kent Emporium.

As an FYI – there are still 3 “too cute for words” kittens available for adoption.

I’m always in awe when animals teach me about myself. For me, I have learned some of my best life lessons via cats. This summer, Grace the mother cat, and her kittens taught me a lot about what I was not seeing in my life.

The clutter I was hiding in the closets.

This clutter wasn’t just physical stuff, but also bad habits, and old beliefs. As I started to review the items in my closet, I wondered how this happened.

How did my closets get so out of control?

As I started to review the items in my closets, I realized I had the bad habit of throwing items into the closets during remodeling projects. And instead of getting rid of the items while remodeling, I would just throw the items into the closets with the game plan of addressing them at a later date.

So last week I decided to tackle my closets. As I removed items I no longer used or wanted and put them into the donation boxes, I started criticizing myself for wasting my most valuable resource (time). Why didn’t I simply donate these items during the remodeling projects? I started to go down the judgmental path of calling myself lazy and for letting this situation get so out of control. When I caught myself in the self-criticism and judgement story, I stopped and asked myself…Is that true? Am I really lazy? Anyone who knows me, knows that I’m not lazy. So I started to ask myself …

What core belief am I carrying around? What is holding me back?

I started to think about my father and his love for holding onto everything. Even if something was worn out or broken, he would still hold onto it (and the farm barns reflected it – as it took my mother 1 year to clean up everything after his death). My mind then shifted and I started thinking about my last employer (agriculture) and how, with every line rebalancing/restructuring/remodeling, the plant would send racks, equipment, and various other items to the “Bone Yard”. Basically the company closet, where items are hidden away from plain sight so that the visitors would not see them. And every plant did this and when you asked them why, the response was always the same…

You never know – money might be tight in the future and I might need these items to be resourceful

For the 7 years, while I worked at that company, I can honestly say that we were maybe able to reuse < 5% of the items. So even businesses had the same thought process as my father. So I asked myself the question…

Where did this belief come?

I could say it came from my father, but my father never worked at this agriculture company. So the belief was bigger then just a family quirk. I always remember my father talking about the Great Depression and how they grew their own food and how they had to hold onto every item out of…

Fear of never knowing if there would be enough.

So this is the real story of why I had closets full of stuff (and businesses have Bone Yards). I had a subconscious belief sitting in my closet. I didn’t even know I had this subconscious belief until 1 cat and 4 kittens showed it to me. The beauty of uncovering a subconscious belief is…
Once you see an unconscious belief, you can not un-see it!

So what did I do? I acknowledged the Great Depression story and how it became a part of my own belief system and how it served me in the past. As a result of that old cultural story, I was raised to be very resourceful and a great saver. However this belief had run its course and was no longer serving me. Saving stuff I was never going to use again was taking up valuable closet space. Plus holding onto this old belief was preventing me from investing my money more wisely (via feedback from my financial advisor). And most importantly, this old belief was preventing me from taking the next step forward in my own success by keeping my talents and gifts hidden (in the closet) so I would be safe and secure. What a great “surprise” moment to finally recognize that…

My closets were showing me a subconscious belief that was holding me back.

I could of criticized and judged myself for wasting years holding onto this old belief, but instead…

I simply let the old belief and myself off of the hook.

There was no blaming or shaming – or would or/could of/should of thoughts – I just simply let us both off of the hook with no strings attached. Because what is over, is over. Suddenly I felt a 100 pound weight being released from my shoulders. I didn’t realize that I had been dragging around a very heavy rod/reel/and a belief on the end of a hook, until I recognized it, named it, and released it by letting the belief and myself off of the hook.

What are your closets trying to telling you?
Are you ready to let an old belief off of the hook so you can move on and bring your gifts and talents into the world?

Are you ready to…

Uncage Your Wealth Story So That You Can Shine!


Are you ready to turn your dreams into reality?
Are you ready to SHINE?

Schedule a quick 15 minute discussion and we can discuss the next best step for you.


With Love and Gratitude,

Robin Rosenstiel
I create space for you to listen to your heart and take your next inspired step!

 

Sitting With The Question

“If you’re in a hurry, slow down, sit in the questions.”
~Byron Katie


As the summer is coming to a close and the feel of fall is in the air, I decided to flip through the pages of my summer journal. Pages filled with words, pictures, and doodles I’ve journaled for years as it is my “go to” tool that I use to connect to my heart and my dream daily. This summers’ journal reflected the crazy ebb and flow of this summer. Moments of go-go-go followed by moments of stop-stop-stop. As I reviewed the pages, I noticed that …

My biggest insights and AHA moments were always during the stop-stop-stop moments.

Ideas for new workshops and on-line classes filled the pages. As I review all of the ideas, I found myself asking the question…

WHAT IF…

  • What if it could be easy?
  • What if there was nothing to fear?
  • What if I took 1 step forward daily into the unknown?
  • What if I showed up more authentic and wholehearted?

What is your WHAT IF question?


Are you ready to start transforming your life?

CLICK on the offerings below to check out the details.

  1. Select your offering and send me an email (robin.rosenstiel@gmail.com).
  2. I will contact you and discuss next steps.
  3.  And ABACADABRA…your transformation BEGINS!

Tune In/Tune Up Chakra Energy Balancing Session

Infinite Possibilities

Shamanic Life/Business Strategy Session


32-0R4A6077

 

With Love and Gratitude,

Robin Rosenstiel
I create space for you to listen to your heart and take your next inspired step!

 


Kent-emporium-logo-picture

Kent Emporium Tribe Appreciation

Where: Kent Emporium

When: Saturday August 25th

Time: 6:00pm – 10:00pm

Cost: Dish/Cocktails to Share

With music by Mr. Ed Time to celebrate the end of summer . Join me and the band Mr. Ed for a flawsome evening of music, dancing, and laughing around the camp fire. Heck, I will probably even setup the labyrinth and have a fire ceremony so we can all let of go of what stops our flawsomeness from shining.



lion-animal-medicine

Chakra Totem Awakening

Integrate Animal Medicine into your Chakra System

Where: Kent Emporium

When: 2018 Workshop Series (details below)

Did you know that you have more than one Animal Guide?

In addition to your predominant guides, you have an Animal Totem specifically associated with each of your Chakras. Learn more about the Chakra system and how to integrate animal medicine in order to receive support in all areas of your life.

Call upon the power of your Animal Totems, bring their energy to life within you and awaken your own Power and Purpose.

Monthly Individual Workshops (1pm – 5pm): $50 each

Sept 8th: Third Eye Chakra Totem

Oct 6th: Crown Chakra Totem

Please note: If you are only interested in attending a workshop for one specific chakra, no worries. Each workshop is a stand alone workshop.


Where: Angels Group/Freeport IL

When: Saturday September 15th Time: 10:00pm – 12:00pm

Speaker: Robin Rosenstiel

Topic: The Healing Power of Sound

This program will discuss how each of us can use the power of sound to heal and transform our lives. Robin will share her story, her own experiences, and provide a set of tools that you can use in your own life.

Please contact Steve at sspyrison@msn.com to register and to get the address of the location.


crystal-harp-relax

FALL 2018 Schedule

October 7th: 2pm-3pm

November 4th: 2pm-3pm

December 2nd: 2pm-3pm

More dates to follow after I return from the Labor Day Gong Workshop! Woohoo!!!

When Was The Last Time…

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 “When was the last time you danced?

When was the last time you sang?

When was the last time you told a story?

When was the last time you said WTF?”

~Robin Rosenstiel


My Flawsome WTF moment from last week.

I was in an elevator in Glastonbury Connecticut at 8am last Wednesday when a person made the most odd and startling comment to me. The comment…

You must be a spy!

Seriously, I can’t make this stuff up. I did my usually eye rolling and laughing routine of “Yup – that’s right. I’m a spy!”. Needless to say, I was happy to get out of that elevator. But that statement from a total stranger really got me thinking about what my life looks like to people who don’t really know me. Let’s see…

  • I live in Kent Illinois.
  • I live in a restored Hardware store.
  • I work from home.
  • I travel all over the Midwest for work (when I’m not working from home).
  • I travel internationally for vacation (sound healing, plant medicine).

As I type this, I realize that my life has really changed over the course of the past 10 years. And no – I’m not a spy (ha ha ha).

Somedays I don’t even recognize my own life. And that is the beauty of making the decision of transforming your life. You just never know what your life is going to look like in the end. Every day you get to wake up surprised!

For example…these days I wake up to the sound of pitter patter as kittens run down the hall way ( I never saw that one coming!). I still don’t know what the final vision of my life will look like but needless to say it will be full of flawsome WTF moments.

So if you are ready to dance, sing, tell stories, and show up as your flawsome self, join me Saturday night at the Kent Emporium. The details are below. Hope to see you there!

When was the last time you said WTF?


Are you ready to start transforming your life?

CLICK on the offerings below to check out the details.

  1. Select your offering and send me an email (robin.rosenstiel@gmail.com).
  2. I will contact you and discuss next steps.
  3.  And ABACADABRA…your transformation BEGINS!

Tune In/Tune Up Chakra Energy Balancing Session

Infinite Possibilities

Shamanic Life/Business Strategy Session


32-0R4A6077

 

With Love and Gratitude,

Robin Rosenstiel
I create space for you to listen to your heart and take your next inspired step!

 


Kent-emporium-logo-picture

Kent Emporium Tribe Appreciation

Where: Kent Emporium

When: Saturday August 25th

Time: 6:00pm – 10:00pm

Cost: Dish/Cocktails to Share

With music by Mr. Ed Time to celebrate the end of summer . Join me and the band Mr. Ed for a flawsome evening of music, dancing, and laughing around the camp fire. Heck, I will probably even setup the labyrinth and have a fire ceremony so we can all let of go of what stops our flawsomeness from shining.



lion-animal-medicine

Chakra Totem Awakening

Integrate Animal Medicine into your Chakra System

Where: Kent Emporium

When: 2018 Workshop Series (details below)

Did you know that you have more than one Animal Guide?

In addition to your predominant guides, you have an Animal Totem specifically associated with each of your Chakras. Learn more about the Chakra system and how to integrate animal medicine in order to receive support in all areas of your life.

Call upon the power of your Animal Totems, bring their energy to life within you and awaken your own Power and Purpose.

Monthly Individual Workshops (1pm – 5pm): $50 each

Sept 8th: Third Eye Chakra Totem

Oct 6th: Crown Chakra Totem

Please note: If you are only interested in attending a workshop for one specific chakra, no worries. Each workshop is a stand alone workshop.


angels

 

 

 

 

 

 

 

 

 

 

 

Where: Angels Group/Freeport IL

When: Saturday September 15th Time: 10:00pm – 12:00pm

Speaker: Robin Rosenstiel

Topic: The Healing Power of Sound

This program will discuss how each of us can use the power of sound to heal and transform our lives. Robin will share her story, her own experiences, and provide a set of tools that you can use in your own life.

Please contact Steve at sspyrison@msn.com to register and to get the address of the location.


crystal-harp-relax

Fall 2018 Schedule

October 7th: 2pm-3pm

November 4th: 2pm-3pm

December 2nd: 2pm-3pm

More dates to follow after I return from the Labor Day Gong Workshop! Woohoo!!!

Embracing Flawsomeness

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“Noboby is perfect, so get over the fear of being or doing everything perfectly. Set your flawsome self free!”

~Robin Rosenstiel


This has been the summer of letting go. Letting go of…

  • what work should look like
  • what my business should look like,
  • what life should look like,
  • what friendship should look like,
  • what love should look like,
  • what my house yard should look like, and especially…

What my house should look like!

Let’s face it…my beautiful 2nd floor is currently a train wreck! It always amazes me how much I learn from nature and especially cats. But this time it has been four kittens that wrecked havoc in my life and taught me to just let go and embrace my flawsomeness.

Flawsome:

(adj.) an individual who embraces their “flaws” and knows they’re awesome regardless.

Good thing I’m losing my grip on wanting everything to look perfect, since the flags are marked outside the front of the Kent Emporium, and the flags are marked in back of the Kent Emporium, and no one seems to know what the plan is. Will the sidewalk be dug up? Will the back driveway be dug up? Who knows!

All I do know is that I’m having a Tribe Appreciation Party on August 25th, so expect it to be flawsome!

The details are below. Hope to see you there!

What do you need to let go of so that you can be flawsome?


Are you ready to let go of an old story and create a new story?

Based on my July reset, I’m limiting my August openings to 4 people.

  1. CLICK on the offerings below to check out the details.
  2. Select your offering and send me an email (robin.rosenstiel@gmail.com).
  3. I will contact you and discuss next steps.
  4.  And ABACADABRA…your New Story BEGINS!

Tune In/Tune Up Chakra Energy Balancing Session

Infinite Possibilities

Shamanic Life/Business Strategy Session

 


32-0R4A6077

 

With Love and Gratitude,

Robin Rosenstiel
I create space for you to listen to your heart and take your next inspired step!

 


Kent-emporium-logo-picture

Kent Emporium Tribe Appreciation

Where: Kent Emporium

When: Saturday August 25th

Time: 6:00pm – 10:00pm

Cost: Dish/Cocktails to Share

With music by Mr. Ed Time to celebrate the end of summer . Join me and the band Mr. Ed for a flawsome evening of music, dancing, and laughing around the camp fire. Heck, I will probably even setup the labyrinth and have a fire ceremony so we can all let of go of what stops our flawsomeness from shining.

 

Hitting The Reset Button

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“We all get caught up in the moment of what we’re doing every day, it’s hard to hit that reset button and get pulled away from all that and see life from a different perspective.”

~Tony Stewart


I’ll admit it…

My life has been crazy for the past few months!

It was like my calendar had taken on a life of its own and was quickly spinning my life out of control. Every item I removed off of my calendar was replaced by 3 new items. Augh!!! It was crazy!!! So imagine my surprise when all of my appointments for this week were canceled on Monday except one. Of course my A-Type personality wanted to fill up the gaps as quickly as I could, as I was starting to feel guilty. I found it ironic that the item I wanted most, I was suddenly resisting…WHITESPACE!

Note to self – I really need to lose that A-Type personality trait!

Of course I initially resisted the gift of whitespace and instead tried to push forward with rescheduling my week. No matter how I tried to reschedule meetings for the week, the wall would not budge. Obviously the universe was clearly pointing out my energy mode for the month…

Slow Down and Hit the Reset Button.

So what did I do this week with the whitespace? I slowed down. I made time daily for creative intuitive journaling. I rested and I took naps. I exercised more. I watched movies. And I relaxed.
Thursday I listened to the July Energy report and it was spot on! If you naturally tend to go fast, July’s energy will slow you down. If you naturally tend to go slow, July’s energy will speed you up. How funny is that!!! I highly recommend listening to the July Energy Report (link below) as it is very insightful.

Energy Reading for July 2018

So what is your energy like this month?
Are you slowing down or speeding up?
What have you discovered about yourself as a result of this shift?

I would love to hear about your experiences this month and how this is shifting your perspective for the rest of 2018.


Are you ready for a reset in August?

Based on my July reset, I’m limiting my August openings to 4 people.

  1. CLICK on the offerings below to check out the details.
  2. Select your offering and send me an email (robin.rosenstiel@gmail.com).
  3. I will contact you and discuss next steps.
  4. SUMMER OF SELFCARE BEGINS!

Tune In/Tune Up Chakra Energy Balancing Session

Infinite Possibilities

Shamanic Life/Business Strategy Session

 


32-0R4A6077

 

With Love and Gratitude,

Robin Rosenstiel
I create space for you to listen to your heart and take your next inspired step!

 


Kent Emporium Events

Turning Your Dreams Into Reality


SOUND RELAXATION FOR PETS AND THEIR OWNERS

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With Robin Rosenstiel

Where: Kent Emporium

When: Sunday August 5th**

Time: 4:00pm – 5:00pm

Cost: $15

As effective as sound healing is for people, it is even more so with dogs, cats, horses, and other pets.  Immerse your pet and yourself in the relaxation sounds of Crystal Harps, Tibetan singing bowls, shamanic drumming, and other instruments.  Be bathed in a sea of relaxing and soothing sound healing frequencies that will melt away stress and rejuvenate both your pet and yourself.  Each session is unique.

What to expect:

  • Robin will speak about her own animal sound healing stories.
  • A guided meditation to connect your heart to your animals heart.
  • A relaxing sound bath meditation using Crystal Harps, Tibetan singing bowls, Shamanic drumming, Tuning Forks, and more…

Cost:
$15

This will take place outside.  So please bring your own chair, blanket, or yoga mat.  All animals must be leashed.

Inspired by Robin’s own “free range” cats showing up weekly for the Sound Relaxation e.

**Rain Date:  August 26th Sun 4-5


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Chakra Totem Awakening

Integrate Animal Medicine into your Chakra System

Where: Kent Emporium

When: 2018 Workshop Series (details below)

Did you know that you have more than one Animal Guide?

In addition to your predominant guides, you have an Animal Totem specifically associated with each of your Chakras. Learn more about the Chakra system and how to integrate animal medicine in order to receive support in all areas of your life.

Call upon the power of your Animal Totems, bring their energy to life within you and awaken your own Power and Purpose.

Monthly Individual Workshops (1pm – 5pm): $50 each/$300 group package

Aug 4th: Throat Chakra Totem

Sept 8th: Third Eye Chakra Totem

Oct 6th: Crown Chakra Totem

Please note: If you are only interested in attending a workshop for one specific chakra, no worries. Each workshop is a stand alone workshop.
Weekend Workshops (Sat/Sun 9am – 5pm): $150 each

Oct 27-28: Upper Charkas (4,5,6,7)

Click here for more details