Category Archives: Self-Care

Feeling In A Rut? {Finding_Joy_In_The_Journey}

During this pandemic, my daily routine has turned into
a rigid rut.

~Robin Rosenstiel


I read a Facebook post by Elizabeth Gilbert earlier this week that made me go
hmmmm…

Do something different till better comes along.

As a reflected on her post, I realized that over the course of the past 4+ months,
my daily COVID-19 routine has turned into a rigid list of MUST Do’s. I MUST
meditate, I MUST do yoga, I MUST write, I MUST journal, I MUST watch the
news and keep up on current events, etc..  Reading her Facebook post made me realize that…

My routine had turned into a rigid To-Do List of what I MUST DO.

No wonder why I’m been starting to get irritable and cranky! So this week, I’ve
decided to take on Elizabeth’s challenge and mix things up a bit and make PLAY
a priority every day. So…

I looked at my To-Do List and decided to turn it into a “Joyful Productivity” To-Do List.

What does “Joyful Productivity” To-Do List look like to me…
I created a 5 minute nature sound bath (with the help of cats and birds) at 5:30
AM in the morning (click on the picture below).

I took 5 minutes every morning to pull a few weeds instead of following the I
MUST weed until all of the weeds are gone approach.

I took a daily 20 minute work break at 9:00 AM and joined a ZOOM call where I
danced with other Movement Medicine friends (discovered this group while living
in England).

I took a Soul Collage On-Line 3 hour workshop to connect to my intuition. I
created a collage based on the question “How has nature assisted me during this
pandemic?”.

Shifting my MUST DO To-Do List to a JOYFUL To-Do List has shifted my
perspective, my routine and my attitude. As a result, I feel…

Happier, more energetic, and more inspired!

Has your COVID-19 routine turned into a rut? What can you do to mix up your
To-Do List a bit and turn it into a Joyful Productivity To-Do List?

And if you feel you need a little more assistance with getting out of your rut,
register for an Energy Reboot session. These sessions are available in-person
and via Zoom. Details below.

ENERGY REBOOT

After the past several months of “sheltering-in”, are you ready for “reboot”?

As I slowly reopen my doors, I will be offering 1 session per day (Tuesday – Friday).

This session is for you if you are feeling stuck, overwhelmed, or burned out and need some self-care time.

What you get?

  • Private one & one session (in-person locations: Kent, IL or Freeport, IL; remote – Zoom)
  • An Energy Balancing Session designed specifically for your unique situation – which includes a mix of meditation and vibration energy healing (Tuning Forks, Tibetan Singing Bowls, Crystals, Usui Reiki®, and Shamanic Journeying).
  • Your unique energy design chart which includes your energy type & how to know when you’re in or out of alignment with it (requires your birth date/time/place details)

You invest:
$65 for the 60 minute Energy Reboot Session.

The end result is EMPOWERING, TRANSFORMATIONAL and MAGICAL

More details and to scheduled a session...CLICK HERE.


WEEKLY THOUGHTFUL THURSDAY MINI-SOUND BATH

(Click on Picture to take you to this week’s mini-sound bath)

 


LOCAL EVENTS


 

SOLD OUT

 

 

 

 

 

Curious about me and my offerings?  Visit me on…

Saturday July 18th, 8am-12pm

My offerings:

  • Free 1-Minute Energy Tune-Ups
  • $5.00 6-Minute Energy Tune Ups
  • Dried Herbs
  • Herbal Tea Blends
  • Flower Essences

 


 

With Love and Gratitude,

Robin Rosenstiel
I create space for you to listen to your heart and take your next inspired step!

Feeling unmotivated or exhausted? {Finding Joy In The Journey}

In a culture that encourages you to go-go-go and push-push-push,
it’s OK to…INVEST IN REST.

~Robin Rosenstiel


How have you been feeling lately? Unmotivated? Exhausted? Overwhelmed? I hear you!!! Everyone who visited me at the Farmers Market last Saturday for their 1-minute(ish) tune ups had the same story…so you are not alone. Below is my current recommended “To-Do” list for July:

My “To Do” List When Feeling Unmotivated and Exhausted:

  • Unplug
  • Eat Well
  • Stretch
  • Relax
  • Get Rest
  • Be Patient

And if you feel you need a little more self-care, register for an Energy Reboot session. These sessions are available in-person and via Zoom. Details below.

ENERGY REBOOT

After the past several months of “sheltering-in”, are you ready for “reboot”?

As I slowly reopen my doors, I will be offering 1 session per day (Tuesday – Friday).

This session is for you if you are feeling stuck, overwhelmed, or burned out and need some self-care time.

What you get?

  • Private one & one session (in-person locations: Kent, IL or Freeport, IL; remote – Zoom)
  • An Energy Balancing Session designed specifically for your unique situation – which includes a mix of meditation and vibration energy healing (Tuning Forks, Tibetan Singing Bowls, Crystals, Usui Reiki®, and Shamanic Journeying).
  • Your unique energy design chart which includes your energy type & how to know when you’re in or out of alignment with it (requires your birth date/time/place details)

You invest:
$65 for the 60 minute Energy Reboot Session.

The end result is EMPOWERING, TRANSFORMATIONAL and MAGICAL

More details and to scheduled a session...CLICK HERE.


WEEKLY THOUGHTFUL THURSDAY MINI-SOUND BATH

(Click on Picture to take you to this week’s mini-sound bath)

 


LOCAL EVENTS


 

 

Curious about me and my offerings?  Visit me on…

Saturday July 18th, 8am-12pm

My offerings:

  • Free 1-Minute Energy Tune-Ups
  • $5.00 6-Minute Energy Tune Ups
  • Dried Herbs
  • Herbal Tea Blends
  • Flower Essences

 


With Love and Gratitude,

Robin Rosenstiel
I create space for you to listen to your heart and take your next inspired step!

5 Ways To Get Out Of A Funk {FInding Joy In The Journey}

This funk storm won’t last forever!

~Robin Rosenstiel


I don’t know about you, but I’ve been in a total funk for the past month. Last Friday, my business mentor asked me…

“When was the last time you played?”

I seriously couldn’t remember, but I can guess it has been at least 2 months. One of my favorite ways to play is to go “shopping for ideas”. However given the current rules when going into stores, shopping for inspiration just isn’t fun right now. So I had to open up my tool box and remind myself that I do have other options. So here is my list….

Declutter your physical space.  Decluttering is a great way to cut the cords of the physical past that no longer serve you and create space for something new to come into your life. Even just washing the dishes or sweeping the floor can start to shift the energy of yourself and your space.

Decutter your mental space.  One practice I especially recommend is writing “morning pages”, as described by Julia Cameron in “The “Artist’s Way”. The idea is that you write freehand the first thing in the morning with the goal of filling 3 pages every day. It doesn’t matter what you write about, just write whatever comes to mind. You are basically decluttering your brain. This has an incredible clarifying and freeing effect. At the beginning of the day, you get to notice and release all of the things that are clouding your mind as it helps you get out of a funk. This week, I’m going to try doing this before I go to bed at night just to clear out the extra clutter (as I’ve been waking up in the middle of the night with all kinds of random thoughts).

Create something.  sing the artistic/intuitive parts of your brain can help you bring clarity to the parts of your life that you cannot logically comprehend. You can create something with your hands, dance, play music…anything that engages the senses.


Give To Others Kindness can heal
.  When you start to feeling like you are in a funk, make a point of doing something kind for someone else. Kindness and good deeds are proven mood lifters.

Sign Up for One of My Offerings To assist in guiding you through your own funk, I have offerings:

June Crystal Sound:  Group in-Person workshop (limited to 4 people)  Potential to offer an additional workshop based on interest

Energy Reboot: 1-on-1 60 minute In-Person session

Deep Dive: 1-on-1 90 minute In-Person/Zoom session

Infinite Possibilities: 1-on-1 IN-Person/Zoom 3 month program

Soul’s Calling Circle: Group In-Person/Zoom 3 month program (last week to join)


In the meantime to get out of my funk I’ve decided to start painting words on rocks and leave the word rocks randomly on gravestones on my daily walk through the cemetery.


What is your go-to tool(s) to get out of a funk?

With Love and Gratitude,

Robin Rosenstiel
I create space for you to listen to your heart and take your next inspired step!

 


 

Unbroken {Finding Joy In The Journey}

Congratulations, you have successfully mad it to the end of May. Welcome to level 6 of Jumanji.

~Dan D. Facebook feed


When I saw the above quote in Dan’s Facebook feed, I laughed. As a matter of fact, I laughed really hard! Why? Because it’s so true….

  • Jan: Australia Fires
  • Feb: Kobe helicopter tragedy
  • Mar: Coronavirus and worldwide shelter-in actions
  • Apr: US economy tanks, Murder Hornets, and UFO’s are real
  • May: George Floyd, Protests, and Riots

So what does the movie Jumanji have to do with the current state of the world? Like the characters in the film, each of us has been thrown into the “jungle” with no established playbook. Through each challenge, each character in the group discovers their strengths and weaknesses and learn how to work together as a team in order to reach their goals. And through every crisis thrown at them, each character in the group discovers…


The courage they always had in order to confront their fears and unlock their potential!

Are you ready to connect to your potential? Below is the June Full Moon video (click on the picture) I created to help you connect with your emotions and discover….


What does being UNBROKEN mean to you?

 

Do you need assistance in creating your own “jungle” playbook this summer?  I have 4 offerings that are available in-person or via Zoom:

Energy Reboot: 1-on-1 60 minute In-Person session

Deep Dive: 1-on-1 90 minute In-Person/Zoom session

Infinite Possibilities: 1-on-1 IN-Person/Zoom 3 month program

Soul’s Calling Circle: Group In-Person/Zoom 3 month program

 

With Love and Gratitude,

Robin Rosenstiel
I create space for you to listen to your heart and take your next inspired step!

Following The Breadcrumbs Back To The Beginning {Finding Joy In The Journey}

Sometimes you have to go back to the beginning and see everything in a new way.

~Robin Rosenstiel


Facebook Videos Available on YouTube
(Click on the title to go to the video)


Monday: What in me needs transformation?

Tuesday: Where are you on this transformation journey today?

Wednesday: Guidance from Spirit Animal

Thursday: Mini Sound Bath

Friday: Connecting to a Weekend of Play (3pm on Facebook)


Week 10 of being full-time in Kent. I’m always fascinated with the twists and turns that life takes…

and this week was filled with twists and turns!

Monday I pulled an angel card during the mini sound bath for everyone. The card was…

Education

I was rather surprised and curious about where that card would lead us on the path to transformation this week. Shortly after I completed the mini-sound bath, I checked my email and I had several opportunities for “pay what you want” education in regards to permaculture, biodynamics, and medicinal herbs. So I signed up for 2 workshops and 2 movies and found myself going down the rabbit hole…back to a passion of my I left on the back burner in 2005 (growing and educating people on medicinal herbs).


Tuesday I found myself ordering wild flower seeds on line and coming up with a medical herb landscaping plan for the Kent Emporium. During the Tuesday Facebook Live, I selected a Hero’s Journey card to see where we all are on our transformational journey and got,…

X Marks The Spot – See The Love In Disguise

Wednesday I went to the local grocery store and randomly stumbled across hemp protein powder. I purchased the powder and then went home to investigate how to use it. Seriously, hemp protein powder is a superfood that you might want to check out! During the Wednesday Facebook Live, I selected a spirit animal card for guidance and got…

Vulture – Nothing Is Wasted

Thursday I watched the news and listened as people spoke about being turned away from hospitals unless the person needed a ventilator to assist with breathing. I get it, there is no real cure for the coronavirus yet. From a time/money/resource perspective, hospitals believe it is easier for people to take care of themselves at home vs. the hospital. And there is the flaw. A large portion of the public does not know how to take care of themselves. No disrespect to the medical establishments, but as a society we have been trained to go to the doctor, get a prescription, and then go to the pharmacy to pick up our magic pills. For example – who knows that when you have a dry cough you should put a hot mustard pack on your chest to warm up your lungs in order to loosen the mucus? Or that some “weeds” that grown in Northern Illinois can be useful? Mullein tea is a perfect example of respiratory support for dry coughs and a mix of yarrow, elderflowers, and peppermint tea is good for sweeting out a fever.


How do I know this stuff? I started to study herbalism in the late 1990’s. I even got a certificate in herbalism from Rosemary Gladstar long before on-line training existed. I went on to study essential oils and flower essences through The Australasian College of Herbal Studies and was hired part time for 1 year to assist with long distance training in the early 2000’s. I even started my own herbal business back in 1999 called “Soil and Soul”. I use to grow my own plants, 
harvest them, and produce my own teas, tinctures, tonics, and creams. That is actually the start of how I ended up in Kent Illinois. I purchased 20 acres 15 minutes south of Kent in order to grow medicinal herbs. I moved to Kent several years after purchasing the land.


As I look back over the twists and turns, it is rather funny that I have ended up right back where I started…

A Passion For Medicinal Herbs

So where is this going? I really don’t know. I figured I would start with landscaping this weekend and I’m sure by next week I will have the summer workshop plan assembled and ready to roll out. So stay tuned!!!


What passions are you starting to rediscover during this “shelter-in” time?


Next week I will be continuing with my…..

FACEBOOK LIVE AT THE KENT EMPORIUM SERIES

Mon thru Fri @ 3:00PM CST

 

Hope to see you there!
With Love and Gratitude, Robin Rosenstiel
I create space for you to listen to your heart and take your next inspired step!

4AM Wake Call, A Missing Remote, And Where Do I Go From Here {Finding Joy In The Journey}

All great changes are preceded by chaos.

~Deepak Chopra


Monday morning at 4AM, I woke up with random thoughts running through my head. Instead of giving any weight to or catastrophizing these thoughts, I simply asked the question…

What should I do next?

The response was fast and totally out of left field….

Facebook Live!!!

My response to the answer….

NOOOOOOOOOOOOOOOOOOOOOOOOOOoooooo

So I decided to sit with that thought and not write my Monday blog. Instead I decided to watch how the week would unfold. Monday night after the last “in-person” yoga class, 2 of my friends and I went to a bar for our last “in-person” cocktail. At the bar, there were 3 of us and a bartender. As we spoke, I noticed that every TV had the news on about the pandemic. I found myself getting angry over the fact that TV News had quietly slipped back into my life. I found that I had started turning on the TV News every morning and night at home in order to learn more about the current status of pandemic and the ever changing social engagement rules. Monday night I could honestly feel how the News has been releasing a new kind of virus called…. the Fear Thought Virus

Tuesday morning, I did some cleaning on the first floor. When I went to watch the TV News on the first floor that evening (as the TV is connected to an antenna – while the 2nd floor TV only has Netflix and Amazon Prime), I couldn’t find the remote control. As of writing this blog, I still can’t figure out what happened to that remote. For those who do not understand where my 1st floor TV is, it sits on top of an old beer cooler. So it would require a ladder to turn the TV on and off (plus to change the channels). My thoughts after the lost remote incident – guess I really don’t need the TV News as I have computers and can google the news/control how much fear I want to enter into my living space.

Wednesday morning, I decided to finally finish developing an on-line DYI program for people who are standing at a crossroads of their life and are ready for change. It’s only been on my to-do list for 3 months! Details here.

Thursday morning, I decided to shift my Sunday Live Sound Bath from in-person to On-Line. Link to register.

Friday morning,after a restless night filled with others’ nightmares entering my dreams, I concluded that I will be offering free 15-Minute Tune-Ups daily (Mon-Fri) via Facebook Live. My intention with these 15-Minute Tune-Ups is to provide people with the opportunity to clam down and relax for 15 minutes during this time of chaos. I will be doing it “Farm Market” style – so besides sound, expect talking, laughing, and pulling a daily angel card. To stay updated on my Livestream times, like the Kent Emporium on Facebook (link below)

FACEBOOK LIVE AT THE KENT EMPORIUM

And P.S. – My blogs will be returning to the Friday schedule.


ON-LINE VIA ZOOM (No In-Person Option)

When: 1:00pm – 3:00pm
Location: On-Line via Zoom
Price: $10

New Moons are the perfect time to plant seeds and set your intentions. The power of sound will be used to unwind, relax, and replenish your mind, body, and spirit with a sound bath and guided crystal spirit journey.

The March Crystal Sound Bath Journey will be a unique experience as we will be doing a Shamanic journey to discover what your message is and your next steps in this chaos cycle.

To register...CLICK HERE


DYI – ON-LINE PROGRAM

5 Steps to Creating Your Uncharted Path So You Can SHINE!

Are you feeling stuck, confused, and frustrated?

Have you lost your sparkle and forgot what makes you happy?

Are you starting to 2nd guess yourself?

This 5-step program is designed to get you unstuck so you can move forward clarity, courage, and confidence.

Curious if this program is a right fit for you? Check out the FREE introduction link below which includes a Sound Journey to discover if this program is for you.

FREE INTRODUCTION


Weekly Mini Sound Bath

Click on the picture below to listen to this past week’s 1-Minute Sound Bath


With Love and Gratitude,
Robin Rosenstiel

I create space for you to listen to your heart and take your next inspired step!


 

Your Genius In Disguise {Finding Joy In The Journey}

“Some people come into your life as blessings, others come into your life as lessons.”

~Unknown


When I speak to people about discovering their unique gifts, the first response I get is…

I don’t have any unique gifts!

And my response…

REALYY!?!?!?

So here is a simple exercise that I would like you to try. I would like you to think back to an experience in your life when you had to confront someone. An experience that in the end made you feel empowered and proud of yourself. This person might be a family member, a friend, a boss, a colleague, or a bully.

  • Give the story a name.
  • Describe it. Ask Yourself…
  •  Why am I proud of this story?
  • What talents and gifts did I use?
  •  What did I love doing?

Check out the video below to hear my story.

Did you like this tool? This is just one example of the “Embracing Your Awesomeness” tools that I will be teaching at the Soul’s Calling Circle starting on March 14th.

For more details and to register...CLICK HERE.


Weekly Mini Sound Bath
Click on the picture below to listen to this past week’s 1 Minute Sound Bath.


SOUL’S CALLING CIRCLE

When: 1:00 – 4:00pm (6 week program – dates below)

Location: Kent Emporium, 741 N Kent Road, Kent IL 61044

Price: $200.00

Are you ready to connect to your own magic and claim your unique gifts and SHINE!

Week 1 – Mar 14 | Start Where You Are

Week 2 – Mar 28 | Heading North

Week 3 – Apr 11 | Inspired Action

Week 4 – Apr 25 | Navigating Uncharted Territory

Week 5 – May 9 | Embracing Your Awesomeness

Week 6 – May 23 | ! (Exclamation Point)

More details


 

I help people reconnect to their own inner magic.

Robin

 


KENT EMPORIUM


Register For In-Person Workshop

Register For Distance (Zoom) Workshop

Obstacles – From Challenge To Gift {Finding Joy In The Journey}

“OBSTACLES do not prevent you from following your dream.  They prepare you for it!”

~Robin Rosenstiel


Last week I mentioned that we are currently in a Mercury Retrograde setup phase. The MR setup phase is the Universe’s way of gently showing us what old story we need to become aware of in order to release during the Mercury Retrograde. I reviewed my daily journal notes for the past week and saw an “early” underlying theme for myself….

External Obstacles

For the past week, there has been one external obstacle after another. The short list….

  • My sister returning to the hospital as a result of her unstable body chemistry.
  • Data not available as scheduled, so I struggled to meet a deadline.
  • New computer & new software technology, resulting in a lot of internal resistance

And the kicker that pushed me over the edge….

Cats tracking muddy feet throughout my clean house.

External obstacles are a common part of life. However, the question is…

How do you react to external obstacles?

Do you see obstacles as…

  1. a puzzle to solve?
  2. an opportunity to grow?
  3. a threat?
  4. a reason why you won’t succeed?

I got curious about this question. So I sat back and became the observer of my own life, and I’m embarrassed to say – I saw my pattern:

1. A reason why I won’t succeed! I immediately always jump to my “Chicken Little” story. I get discouraged and find myself saying “Here we go again the sky is falling so Idon’t even know why I bother pursing my dream.”

2. A threat. I get angry as my scapegoat story appears and I envision myself getting yelled at and blamed, even though I have no control over the obstacle.

3. An opportunity to grow. After listening to my favorite self-critic, Judge Judy, I finally stop worrying about trying to controlling external obstacles outside of my control.

4. A puzzle to solve. After all of my internal drama is resolved, I can finally look at the external obstacle from a different perspective and realize that I have a choice when it comes to external obstacles.

Is it my job and responsibility to fix other people’s problems?

After I recognized and sat with this pattern of “trying to control and fix external events completely outside of my control”, I realized how much stress I had been holding in my body for the past week (including odd aches and pains in my feet). Once I realized that the world was not going to end if I choose to not take responsibility and actions for others’ issues, the stress left my body and I saw the gift in the external obstacles…

I’m choosing to say NO to being an emotional sponge for others when external obstacles appear!

As far as the muddy cat tracks, that is totally my issue, but I’m sure I will come up with a creative solution.

Curious about what stops you from following your dream and bringing your talents and gifts into the world? Check out my new February Full Moon Sound Journey (below). It’s all about connecting to the obstacle that stops you from SHINING!


February 2020 Full Moon Sound Journey
Click on the picture below to listen to this month’s 12 Minute Sound Bath.


Weekly Mini Sound Bath
Click on the picture below to listen to this past week’s 1 Minute Sound Bath.


When:  1:00pm – 3:00pm

Price: $25

Location: In Person and Long Distance Via Zoom

In Person:  Kent Emporium, 741 N Kent Road, Kent IL 61044

Zoom:  Link will be send after payment is received (and recording will be sent after the event)

For more details, CLICK HERE.


SOUL’S CALLING CIRCLE

When: 1:00 – 4:00pm (6 week program – dates below)

Location: Kent Emporium, 741 N Kent Road, Kent IL 61044

Price: $200.00

Are you ready to connect to your own magic and claim your unique gifts and SHINE!

Week 1 – Mar 14 | Start Where You Are

Week 2 – Mar 28 | Heading North

Week 3 – Apr 11 | Inspired Action

Week 4 – Apr 25 | Navigating Uncharted Territory

Week 5 – May 9 | Embracing Your Awesomeness

Week 6 – May 23 | ! (Exclamation Point)

For more details and to register...click here.


I help people reconnect to their own inner magic.

Robin

New Year – New You {Finding Joy In The Journey}

“We are all stories in the end. Just make it a good one!”

~The Doctor Matt Smith (Dr. Who)


Can you believe it’s already January 2020!?!?!?! I hope you had a wonderful holiday season and are slowly easing into 2020. For me, January is always a quiet time of reflection and stillness. One of my favorite yearly January rituals is to select a word for the year and live with it. I choose my word by connecting with the essence of my future authentic self (think Christmas Carol with a better version of the ghost of Christmas future). In 2018, I chose the word “Grace” and Grace the cat showed up and taught me a lot about that word. Before I set down my 2019 word and pick a 2020 word, I wanted to share a little about my 2019 word. My 2019 word was…

Bodacious

What I love most about selecting a word based on my future authentic self is that I never know where the word will take me. Will it be a word that leads me down the path of reflection or expansion or both? What I learned about my authentic self in 2019 while living with the word Bodacious:

I adore…lattes and pumpkin scones
It feels good when…I connect with others at a soul level
I remember…experiences
I wear…my heart on my sleeve
I listen to…Playing For Change
I eat…kale salads and red meat
I move….with grace
I celebrate…sunrises and sunsets
I protect…dreams from naysayers
I give…smiles to passing strangers
I delight in….heartfelt conversations

This year when I journeyed to met my future self, I envisioned myself holding a market basket and then the following word popped into my head for 2020…

Exuberant

I have no idea where the basket and this word will lead me, but I know it will be a year of discovery and adventure.

Are you ready to connect with your future self and discover more about yourself?

I have created a 14 minute Sound Journey for you to try. Just click on the picture below and you will be redirected to YouTube.

What does your future self look like?


With Love and Gratitude,

Robin Rosenstiel
I create space for you to listen to your heart and take your next inspired step!


SHOP


A unique recording of the ancient sound of the Tibetan singing bowls blended with a crystal harp, gong, tingshas, Koshi Chimes, and Woodstock chimes or meditation, relaxation, and healing.

MP3 Tracks:

  • Healing Prayer (5.58)
  • Chakra Balancing (2.06)
  • Release (6.41)
  • Relaxation (9.17)
  • Yin (5.06)
  • Restoration (39.15)

LINK TO PURCHASE


When: 1:00pm – 3:00pm

Location: Kent Emporium, 741 N Kent Road, Kent IL 61044

Price: $25

New Moons are the perfect time to plant seeds and set your intentions. The power of sound will be used to unwind, relax, and replenish your mind, body, and spirit with a sound bath and guided crystal spirit journey. Upon arrival you will select a unique crystal for the journey. We will partake in a Shamanic Infused cleansing ceremony, a grounding meditation, and indulge in a sound bath journey.

The January Crystal Sound Bath Journey will also include group drumming (drums to be provided) as each person walks a crystal labyrinth in prep for the New Moon Sound Bath.

Participants will be able to lie down and receive vibrational healing from a sound bath journey. The sound bath journey will consist of crystals harps, Tibetan bowls, drums, rattles, chimes and gongs.

For more details and to register…CLICK HERE

Connecting To The Magic Of The Holiday Season {Finding Joy In The Journey}

“You are never too old to wish upon a star!”

~Unknown


Before we all get distracted with the hustle and bustle of the holiday season, I would like to take this opportunity to thank you for all of your support this year. Below are 2 gifts for you.


Returning To Balance

CLICK HERE to be redirected to YouTube for 5 minutes of Relaxation.

 

 

Reclaiming The Magic of The Holiday Season


CLICK HERE to be redirected to YouTube for a Sound Journey.

Wishing you and your family a holiday season filled with MAGIC!


With Love and Gratitude,

Robin Rosenstiel
I create space for you to listen to your heart and take your next inspired step!

 


SHOP


A unique recording of the ancient sound of the Tibetan singing bowls blended with a crystal harp, gong, tingshas, Koshi Chimes, and Woodstock chimes or meditation, relaxation, and healing.

MP3 Tracks:

  • Healing Prayer (5.58)
  • Chakra Balancing (2.06)
  • Release (6.41)
  • Relaxation (9.17)
  • Yin (5.06)
  • Restoration (39.15)

LINK TO PURCHASE


When: 1:00pm – 3:00pm

Location: Kent Emporium, 741 N Kent Road, Kent IL 61044

Price: $25

New Moons are the perfect time to plant seeds and set your intentions. The power of sound will be used to unwind, relax, and replenish your mind, body, and spirit with a sound bath and guided crystal spirit journey. Upon arrival you will select a unique crystal for the journey. We will partake in a Shamanic Infused cleansing ceremony, a grounding meditation, and indulge in a sound bath journey.

The December Crystal Sound Bath Journey will also include group drumming (drums to be provided) as each person walks a crystal labyrinth in prep for the New Moon Sound Bath.

Participants will be able to lie down and receive vibrational healing from a sound bath journey. The sound bath journey will consist of crystals harps, Tibetan bowls, drums, rattles, chimes and gongs.

For more details and to register…CLICK HERE