Author Archives: a6uf1u

The Road Map To Meeting You Where You Are {Finding Joy In The Journey}


“There comes a time in life when you just need to throw out the conventional roadmap and create your own!”

~Robin Rosenstiel


I postponed my blog this past week, not because I didn’t have anything to say, but just the opposite…I had a creative push (thanks to the full moon).

My creative push started with my business trip last week. I spent last week in Minneapolis leading an Value Stream Mapping event at a customer. For those who do not know what a Value Stream Map is – it is basically a picture that represents the current state of the business and where the pain points are. I love doing Value Stream Mapping exercises as I get to play detective. I get to work with the business and ask intuitive questions, dive into the data, speak to people, follow through on hunches, and peel back the layers in order to piece the puzzle together.

The result…an identified actual root cause which is often totally different than what the business thought.

With the root cause identified, the next logical step it to work with the customer to layout a future state Value Stream Map (based on the imagination). But in this case the customer was so stuck on the problem they could not focus on a future state vision – only short term actions to reduce the pain. By Wednesday my colleague started to push forward with creating a future state map which irritated and angered me – as it felt like pushing a boulder up the hill. Why was my colleague pushing for the future state map? Because it’s part of the “rule” book that states this is what you are “suppose to do” next – create a future state map. No where in the “rule” book does it state that as VSM Trainers, we are suppose to meet the customer where they are. So the future state map exercise became a useless check the box activity. Why did it irritated me so much?

Because we weren’t meeting the customer where the customer is! The customer needed Root Cause Correction Action and not a Future State Map!

The customer was stuck and wanted to focus on whatever short-term activities that would resolve the pain point vs. sitting around hypothesizing about a future that might never exist.
So what does this have to do with my creative push. This friction of events inspired me to layout a roadmap for people who are a bit confused in regards to how I can assist meeting you were you are at.

Need a minute to breathe and reconnect to yourself:

Feel stressed out and overwhelmed and need some self-care:

Want to create a soul practice to connect to spirit, your intuition, and creativity:

Stuck and don’t know what your next step is:

Have an idea of what you would like to do next, but are struggling with clarity, confidence, and courage:

Ready to connect to your own magic and claim your unique gifts:

And remember from last weeks’ blog

I don’t do cookie cutter….hahahaha!

Where are you today and how can I assist you on your journey?


 

With Love and Gratitude,

Robin Rosenstiel
I create space for you to listen to your heart and take your next inspired step!

 


FUTURE EVENTS


SOUL’S CALLING CIRCLE

When: 1:00 – 4:00pm (6 week program – dates below)

Location: Kent Emporium, 741 N Kent Road, Kent IL 61044

Price: $150.00

Are you ready to connect to your own magic and claim your unique gifts and SHINE!

Week 1 – Nov 02 | Start Where You Are

Week 2 – Nov 09 | Heading North

Week 3 – Nov 16 | Inspired Action

Week 4 – Nov 23 | Navigating Uncharted Territory

Week 5 – Dec 07 | Embracing Your Awesomeness

Week 6 – Dec 14 | ! (Exclamation Point)

For more details and to register...click here.


When: October 27th, 1:00pm – 3:00pm

Location: Kent Emporium, 741 N Kent Road, Kent IL 61044

Price: $25

New Moons are the perfect time to plant seeds and set your intentions. The power of sound will be used to unwind, relax, and replenish your mind, body, and spirit with a sound bath and guided crystal spirit journey. Upon arrival you will select a unique crystal for the journey. We partake in a Reiki Infused cleansing ceremony, a grounding meditation, and indulge in a sound bath journey, learning and receiving the numerous mental, emotional, and spiritual benefits your crystal has to offer you.

Participants will be able to lie down and receive vibrational healing from a sound bath journey. The sound bath journey will consist of crystals harps, Tibetan bowls, drums, rattles, chimes and gongs.

For more details and to register…click here.

Your Life Story In Metaphors {Joy In The Journey}

“Everything is life is a metaphor!”

~Haruki Murakami


My friend Sue spent last weekend with me at the Kent Emporium. Sue lives in St. Louis and has never been to Galena, so we thought it would be fun to spend some time there. So on Friday night we went ghost hunting (via a tour – no ghosts spotted…darn!). And on Saturday we decided to browse through the shops of Galena. Due to the Galena weekend tourist traffic, I decided to park in an overflow parking lot. As a result, we had to walk across a bridge to get to the downtown shopping district. Anyone who has ever traveled with me knows that I tend to not take the conventional path. When I drive I tend to take country roads instead of interstates and when I go shopping I tend to take the back entrance and park in the back. And in this case, instead of taking the sidewalk (which would take us 3 blocks out of the way), I decided to take a short cut. My short cut consisted of taking a walking path, crossing over a set of train tracks, and then walking up a grassy hill to the bridge. As we started the walking on the grassy hill, my friend Sue started to laugh and stated…

This is a metaphor for your life!

I laughed and said…

“Yes – I’m a trail blazer. I don’t follow others’ paths, I create new paths! And so do you!”

Fast forward to Thursday. I’m In Michigan driving on a country road (and not the interstate) to a business meeting and I notice that the car didn’t want to stay within the lines (and NO – it wasn’t my driving ability).  I laughed and said to myself…

“Yes – I color outside of the lines!”

And when I sat in the business meeting I looked around and examined what everyone was wearing. Blue suits, ties, pressed and ironed shirts, skirts, high heal shoes…you know the look – the corporate cookie cutter look where everyone looks like they purchased their clothes from the same store.

I laughed and said to myself…

“Yes – I don’t do cookie cutter!”

I thought my outfit was very stylish compared to suit people. I was wearing Audrey Hepburn black pants with red ballet flats, a mustard yellow top with a cute blue jean jacket. My accessories consisted of a red crystal bracelet, an artisan gold sun catcher necklace with a quartz crystal, and artisan silver/gold earnings from a Portland Oregon jewelry designer. As I drove back to the hotel, I was happy that to see how my life metaphors are assisting me in creating an extraordinary life!

What are your life metaphors?
And how do these metaphors help guide you to living your extraordinary life?


With Love and Gratitude,

Robin Rosenstiel
I create space for you to listen to your heart and take your next inspired step!

 


7th CHAKRA SOUND RESTORATION

  • Sunday October 20, 2019
  • Cost: ​$25.00 (pre-registration)/$30.00 (walk-in)
  • Time: 2:00 pm to 4:00 pm (Door opens at 1:30pm)
  • Location: Kent Emporium – 741 N Kent Road, Kent IL 61044​

CLICK TO REGISTER

When the crown chakra is imbalanced, you may feel scattered and without direction in your life. it will cause you to feel out of sorts, and put stress on your body and mind. If you are working towards finding peace in life or finding your connection to the universe, it is important that you open and balance your crown chakra.

Please bring a personal journal and pen. If you prefer to lay on the floor during the sound meditation, please bring a yoga mat.

A general note about Chakra Health
You are constantly interacting with and responding to the world around you. So are your chakras. Practices that help clear and rebalance the chakras are never a “once and done” activity. Just as you would not expect your body to remain clean forever after one shower, your chakras are not going stay clear forever after one meditation, one yoga, or one Reiki session. On-going energetic self-care plays is essential for overall chakra health and well-being.

A 3-Ring Circus Filled With Monkeys

“I woke up today and spun the wheel of attitude. Yup! It landed on AGGRAVATED again!”

~Robin Rosenstiel


Aggravated definition: Incited, especially deliberately; annoyed; angered; ticked-off.


Sorry I’m so aggravated, but I suddenly woke up and found myself in the middle of a 3-ring circus filled with monkeys and no ring-leader!


Yes – monkeys! I don’t have any other word to describe it. Monkeys running and throwing others under the bus as a technique to avoid being held responsible for their own actions (or lack of). When I teach about shamanism and the spiral of life, I talk about how life continually re-presents situations from another perspective. And this is one of those “spiral life lesson” situations for me. Historically I would of reacted and shot from the hip in regards to this circus filled with monkeys. However this week I decided to stay neutral and be an observer as I gain perspective and look at the situation from every angle prior to making a decision.

No one can avoid these types of 3-ring circuses when they pop up in your life unexpectantly. So the question to ask yourself is…

How do I react when the 3-ring circus filled with monkeys enters my life unannounced?


P.S. And then I saw the news this AM and was reminded that I’m not alone.


With Love and Gratitude,

Robin Rosenstiel
I create space for you to listen to your heart and take your next inspired step!

 


6th CHAKRA SOUND RESTORATION

  • Sunday September 29, 2019
  • Cost: ​$25.00 (pre-registration)/$30.00 (walk-in)
  • Time: 2:00 pm to 4:00 pm (Door opens at 1:30pm)
  • Location: Kent Emporium – 741 N Kent Road, Kent IL 61044​

Does your work feel insignificant? Are you struggling to see the bigger picture of your life? These are symptoms of a blocked 6th charka. Learn what external influences block your 6th chakra and what steps you can take to unblock your 6th chakra so that you can reconnect and learn to trust your intuition.

Please bring a personal journal and pen. If you prefer to lay on the floor during the sound meditation, please bring a yoga mat.

A general note about Chakra Health
You are constantly interacting with and responding to the world around you. So are your chakras. Practices that help clear and rebalance the chakras are never a “once and done” activity. Just as you would not expect your body to remain clean forever after one shower, your chakras are not going stay clear forever after one meditation, one yoga, or one Reiki session. On-going energetic self-care plays is essential for overall chakra health and well-being.

The Gift of the Autumn Equinox

“When you’re feeling out of sorts, you can always wear twinkle lights!”

~Robin Rosenstiel


I was at Menards today buying cat food when I saw the Abominable Snowman display. I just had to stop and laugh.


My first thought…

That is exactly how I feel today!

My second thought…

Twinkly lights are a great accessory for those cranky moments!

And my third thought…

Really?!?!? It isn’t even the Autumn Equinox yet!


But the Abominable Snowman did a great job of demonstrating the energy of this current Autumn Equinox. Are you feeling irritable, cranky, and generally out of sorts?


Ask yourself:

  • Where do things feel out of balance in your life right now?
  • How can you bring some balance back into this part of your life?
  • Give yourself ONE action item to work on for the next 30 days to help restore balance to this part of your life.


The energy of this Autumn Equinox is all about slowing down, nurturing yourself, and returning to balance. So use the nurturing and balancing energy of the Autumn Equinox to rebalance and realign these parts of your life.


With Love and Gratitude,

Robin Rosenstiel
I create space for you to listen to your heart and take your next inspired step!

 


6th CHAKRA SOUND RESTORATION

  • Sunday September 29, 2019
  • Cost: ​$25.00 (pre-registration)/$30.00 (walk-in)
  • Time: 2:00 pm to 4:00 pm (Door opens at 1:30pm)
  • Location: Kent Emporium – 741 N Kent Road, Kent IL 61044​

Does your work feel insignificant? Are you struggling to see the bigger picture of your life? These are symptoms of a blocked 6th charka. Learn what external influences block your 6th chakra and what steps you can take to unblock your 6th chakra so that you can reconnect and learn to trust your intuition.

Please bring a personal journal and pen. If you prefer to lay on the floor during the sound meditation, please bring a yoga mat.

A general note about Chakra Health
You are constantly interacting with and responding to the world around you. So are your chakras. Practices that help clear and rebalance the chakras are never a “once and done” activity. Just as you would not expect your body to remain clean forever after one shower, your chakras are not going stay clear forever after one meditation, one yoga, or one Reiki session. On-going energetic self-care plays is essential for overall chakra health and well-being.


PAINT & POUR with MIA RUDOLPH

Saturday September 28, 2019

  • Cost: ​$35.00
  • Time: 2:00 pm to 5:00 pm (Door opens at 1:30pm)
  • Location: Kent Emporium – 741 N Kent Road, Kent IL 61044

Mia is currently working on the final design and I will post via Facebook as soon as it is available.

Register

Blame It On The Harvest Moon [Joy In The Journey]

“Today, I give you permission to change your mind!”

~Robin Rosenstiel


The September Harvest Moon is here and it’s an opportunity to “harvest” what you have created this past summer before entering a new season. Take a moment and think back to June…

Who were you then?
Who are you now?
What have you learned?
How have you changed?


What I love about the Harvest Moon is that it gives you the opportunity to step
back, re-evaluate where you are going, and release/let go of something you no longer wish to take with you. Are you happy with what you created this summer or do you feel that you have been going down the wrong path? With this Harvest Full Moon, I give you permission to …

Change Your Mind

If you are looking for a fun way to celebrate the Full Moon, join me at Famous Fossil from 3pm – 5pm on Friday for a pop up Paint and Pour in celebration of the full moon. Bring your own art suppliers and we can sit around, chat and do art stuff.


With Love and Gratitude,

Robin Rosenstiel
I create space for you to listen to your heart and take your next inspired step!

 


6th CHAKRA SOUND RESTORATION

  • Sunday September 29, 2019 (Date change – I screwed up…augh!!!)
  • Cost: ​$25.00 (pre-registration)/$30.00 (walk-in)
  • Time: 2:00 pm to 4:00 pm (Door opens at 1:30pm)
  • Location: Kent Emporium – 741 N Kent Road, Kent IL 61044​

Does your work feel insignificant? Are you struggling to see the bigger picture of your life? These are symptoms of a blocked 6th charka. Learn what external influences block your 6th chakra and what steps you can take to unblock your 6th chakra so that you can reconnect and learn to trust your intuition.

Please bring a personal journal and pen. If you prefer to lay on the floor during the sound meditation, please bring a yoga mat.

A general note about Chakra Health
You are constantly interacting with and responding to the world around you. So are your chakras. Practices that help clear and rebalance the chakras are never a “once and done” activity. Just as you would not expect your body to remain clean forever after one shower, your chakras are not going stay clear forever after one meditation, one yoga, or one Reiki session. On-going energetic self-care plays is essential for overall chakra health and well-being.


PAINT & POUR with MIA RUDOLPH

Saturday September 28, 2019

  • Cost: ​$35.00
  • Time: 2:00 pm to 5:00 pm (Door opens at 1:30pm)
  • Location: Kent Emporium – 741 N Kent Road, Kent IL 61044

Mia is currently working on the final design and I will post via Facebook as soon as it is available.

To register: Email Hello@RobinRosenstiel.com

Who Is On Your Bus [Finding Joy In The Journey]

“Life is all about finding the people that are your kind of crazy!”

~Unknown


As a kid growing up on a farm I had the luxury of riding the school bus daily. The bus was filled with a cast of characters (from the bookworms to the football players and everyone in between). Fast forward to December 2017 when I once again had the luxury of getting to ride a Guatemala Chicken bus. The ride brought back memories of my childhood and the cast of characters on the bus (same characters just older). In celebration of September and the return of the yellow school bus, I thought it would be fun to have a September Paint and Pour at the Kent Emporium. Mia is currently working on finalizing our school bus painting. Below is a photo from my trip to Guatemala that inspired the painting. Scroll to the end to see a sneak preview of Mia’s work in progress (without the designated animal driver – hahaha). So mark your calendars. Can’t wait for the end of the month to connect with like minded crazy tribe members? Join me at Famous Fossil from 3pm – 5pm on Friday for a pop up Paint and Pour in celebration of the full moon. Bring your own art suppliers and we can sit around, chat and do art stuff.


With Love and Gratitude,

Robin Rosenstiel
I create space for you to listen to your heart and take your next inspired step!

 


6th CHAKRA SOUND RESTORATION

  • Sunday September 22, 2019
  • Cost: ​$25.00 (pre-registration)/$30.00 (walk-in)
  • Time: 2:00 pm to 4:00 pm (Door opens at 1:30pm)
  • Location: Kent Emporium – 741 N Kent Road, Kent IL 61044​


Does your work feel insignificant? Are you struggling to see the bigger picture of your life? These are symptoms of a blocked 6th charka. Learn what external influences block your 6th chakra and what steps you can take to unblock your 6th chakra so that you can reconnect and learn to trust your intuition.


Please bring a personal journal and pen. If you prefer to lay on the floor during the sound meditation, please bring a yoga mat.


A general note about Chakra Health
You are constantly interacting with and responding to the world around you. So are your chakras. Practices that help clear and rebalance the chakras are never a “once and done” activity. Just as you would not expect your body to remain clean forever after one shower, your chakras are not going stay clear forever after one meditation, one yoga, or one Reiki session. On-going energetic self-care plays is essential for overall chakra health and well-being.


PAINT & POUR with MIA RUDOLPH

Saturday September 28, 2019

  • Cost: ​$35.00
  • Time: 2:00 pm to 5:00 pm (Door opens at 1:30pm)
  • Location: Kent Emporium – 741 N Kent Road, Kent IL 61044


Mia is currently working on the final design and I will post via Facebook as soon as it is available.


To register: Email Hello@RobinRosenstiel.com

Making Time For Play {Joy In The Journey}

“Play is the highest form of research.”

~Albert Einstein


This summer I decided to add more play into my schedule. So for the past several months, I have been scheduling monthly Friday play dates. Myself and a friend or two, meet at a Famous Fossil (local winery) for wine, cheese and fudge, and art. We all bring our art suppliers and sit down, chat, and create art. The art ranges from journaling, to meditative coloring, to sketching and painting. It has been a fun way to take a few hours out of our hectic schedules to just relax and play. By the end of the afternoon, I feel refreshed and inspired with new ideas.
This week I have decided to expand my play date to include a local farmers market (Mt Carroll IL). I will be there from 8am- 12pm offering:

  • Free 1 minute Tune Ups (via tuning forks)
  • Sound Restoration – $1 per min (your choice of gong, singing bowls, harp)
  • Intuitive Crystal Pulls – $5 – select a crystal/discover your hidden message
    Oracle Card reading – $20


So if you are in the area and are looking to add play to your weekend, stop by Famous Fossil this afternoon and hang out with me from 3pm – 5pm for an afternoon of free form art (bring your own art supplies) or visit me Saturday at the Mt Carroll Farmers Market. Hope to see you!

Where can you add a little more play into your week?

 


With Love and Gratitude,

Robin Rosenstiel
I create space for you to listen to your heart and take your next inspired step!

 


3rd EYE CHAKRA SOUND RESTORATION

Sunday September 22, 2019 ​

$25.00 (pre-registration)

$30.00 (walk-in) 2:00 pm to 4:00 pm (Door opens at 1:30pm)

Kent Emporium – 741 N Kent Road, Kent IL 61044​

Click To Register

Does your work feel insignificant? Are you struggling to see the bigger picture of your life? These are symptoms of a blocked 6th charka. Learn what external influences block your 6th chakra and what steps you can take to unblock your 6th chakra so that you can reconnect and learn to trust your intuition.

Please bring a personal journal and pen. If you prefer to lay on the floor during the sound meditation, please bring a yoga mat.

A general note about Chakra Health
You are constantly interacting with and responding to the world around you. So are your chakras. Practices that help clear and rebalance the chakras are never a “once and done” activity. Just as you would not expect your body to remain clean forever after one shower, your chakras are not going stay clear forever after one meditation, one yoga, or one Reiki session. On-going energetic self-care plays is essential for overall chakra health and well-being.

Living in a Week of Should {Finding Joy in the Journey}

“There are two paths in life: should and must. We arrive at this crossroads over and over again. And every day, we get to choose.”

~Elle Luna


Monday AM as I drove to Rockford in the fog, I was stopped by a red stop light at Route 20 and Pecatonica Road. As I waited for the light to change from red to green, I watched a small field mouse dance across 4 lanes of highway unhurt. I was fascinated with how the mouse moved so I googled Mouse Spirit Animal and though…

WOW…I think I might need some mouse power this week!

I posted the Mouse Spirit Animal picture and link on Facebook and my dear friend Sue responded…

It’s all in your dance moves! I learned this back in the 70s watching Soul Train!

I laughed and responded…

Wonder when I will need to slip into dancing mode this week?

So here I am Friday morning, reflecting back on…

A Week Filled With Should!

A week filled with people telling me where I “should” be living, what I “should” be doing with my life, and why I “should” be doing it. In the past I would have gotten angry and defensive, but this time around I stopped and took in each “should” with curiosity. I leaned into each “should” and tested it out with body sensations and the shackles on/shackles off approach.

Should I be living in a different town? So I had coffee at the local coffee shop and checked it out. The coffee shop was filled with some interesting people and it’s walkable from potential houses that are for sale. I always wanted to be able to walk to a coffee shop vs. having to drive every where. My body felt relaxed and happy and it felt shackles off.

Should I buy a house in a different town? I scheduled a walk through of a house. By the end of the walk through, I felt like I had just walked in a complete circle as every room had 2 doors (plus there were 2 staircases). I left feeling dizzy and overwhelmed as thoughts of should vs must filled my head. I couldn’t even tell you if it felt shackles on or shackles off as my body was on sensory overload.

The “what I should be doing” and “why I should be doing it” conversations throughout the week gave me indigestion, heartburn, and a major headache. Every one of these conversations felt totally shackles on, or better yet, like a noose around my neck!

And the most fascinating observation about the Week of Filled with Should? Not once was I asked…

  • Does this make my heart happy?
  • How do I feel about this?
  • How would I like to proceed?

Instead the week was filled with one-sided conversations around other people’s expectations of how they want me to live my life. Isn’t that interesting? I didn’t realize it was my job to live my life based on others’ expectations.

Today as I typed this blog post, I reflected back on the mouse that danced across 4 lanes of highway on Monday and realized that I have also learned to dance in the world of “should”.

Are you ready to start living outside of the world of “should”?
Schedule a free 30 minute Infinite Possibilities call and together we can discover your next step outside of the world of “should.”

Schedule Appointment


With Love and Gratitude,

Robin Rosenstiel
I create space for you to listen to your heart and take your next inspired step!

 


THROAT CHAKRA SOUND RESTORATION

Sunday August , 18 2019 ​

$25.00 (pre-registration)

$30.00 (walk-in) 2:00 pm to 4:00 pm (Door opens at 1:30pm)

Kent Emporium – 741 N Kent Road, Kent IL 61044​

Click To Register

Do you have a lot of shoulder and neck stress? Are you struggling to figure out your purpose? Learn about the magic of the 5th chakra and the power of sound. Learn how you can use intention and frequency to give your body a sonic massage in order to get grounded, reduce stress, and gain clarity around what is holding your back from discovering your purpose.
Please bring a personal journal and pen. If you prefer to lay on the floor during the sound meditation, please bring a yoga mat.

Please bring a personal journal and pen. If you prefer to lay on the floor during the sound meditation, please bring a yoga mat.

A general note about Chakra Health
You are constantly interacting with and responding to the world around you. So are your chakras. Practices that help clear and rebalance the chakras are never a “once and done” activity. Just as you would not expect your body to remain clean forever after one shower, your chakras are not going stay clear forever after one meditation, one yoga, or one Reiki session. On-going energetic self-care plays is essential for overall chakra health and well-being.

Today I Give You Permission To {Finding Joy In The Journey}

“I give you permission to just be you!”

~Robin Rosenstiel


I awoke this AM with the feeling of Fall in the air and the reminder that soon school will be starting. Isn’t it funny that I haven’t been in school for years, but this time of year always brings back memories of shopping for school items and clothing. Plus the crisp morning air reminds me to enjoy the last few weeks of freedom outside before the weather gets cooler. So with school on my mind this morning, I thought it would be a great time to hand out permission slips to everyone. So today I give you…


PERMISSION…


  • To rest. To laugh. To play.
    To make mistakes.
  • To say “no” to demands on your time that are simply draining.
  • To say “yes” to what you want.
  • To fulfill your lifelong dreams.
  • To ask for what you want.
  • To be who you are.
  • To try again.
  • To design your own life.
  • To ignore naysayers.
  • To stay focused on what’s important to you.
  • To whatever body shape you like.
  • To be imperfect.
  • To ask for help.
  • To stop caring what others think of you.
  • To write a lousy first draft To create.

With Love and Gratitude,

Robin Rosenstiel
I create space for you to listen to your heart and take your next inspired step!

 


THROAT CHAKRA SOUND RESTORATION

Sunday August , 18 2019 ​

$25.00 (pre-registration)

$30.00 (walk-in) 2:00 pm to 4:00 pm (Door opens at 1:30pm)

Kent Emporium – 741 N Kent Road, Kent IL 61044​

Click To Register

Do you have a lot of shoulder and neck stress? Are you struggling to figure out your purpose? Learn about the magic of the 5th chakra and the power of sound. Learn how you can use intention and frequency to give your body a sonic massage in order to get grounded, reduce stress, and gain clarity around what is holding your back from discovering your purpose.
Please bring a personal journal and pen. If you prefer to lay on the floor during the sound meditation, please bring a yoga mat.

Please bring a personal journal and pen. If you prefer to lay on the floor during the sound meditation, please bring a yoga mat.

A general note about Chakra Health
You are constantly interacting with and responding to the world around you. So are your chakras. Practices that help clear and rebalance the chakras are never a “once and done” activity. Just as you would not expect your body to remain clean forever after one shower, your chakras are not going stay clear forever after one meditation, one yoga, or one Reiki session. On-going energetic self-care plays is essential for overall chakra health and well-being.

It’s Been One of Those Weeks…

“I’m currently under construction. Thanks for your patience.”

~Unknown


It’s been one of those weeks…


Sign, Sign, everywhere a sign!


This week I had plans. I was going to get back into writing and write an awesome blog (I have a list of things to write about). I was going to start assembling my online and in-person workshops for the Fall/Winter. I was going to start re-vamping my web-site.


Instead my week consisted of life throwing me interesting curve balls. The week started with no phone service – unless you count “2 cans and a string” a phone system. And then I continued to have technology issues, followed by a walk on Thursday that was filled with so much symbolism that my head felt like it was
ready to explode. Thank goodness for my dear friend Sue who coached me through the messages. So if you would like to read a good blog this week. I would recommend reading her blog called…


Decisions Decisions


So needless to say, as of this AM, I’m still contemplating the messages and I can’t write anything to save my life. So, I’m just going to take some down time this afternoon and go to a winery and paint.


How was your week?


With Love and Gratitude,

Robin Rosenstiel
I create space for you to listen to your heart and take your next inspired step!

 


THROAT CHAKRA SOUND RESTORATION

Sunday August , 18 2019 ​

$25.00 (pre-registration)

$30.00 (walk-in) 2:00 pm to 4:00 pm (Door opens at 1:30pm)

Kent Emporium – 741 N Kent Road, Kent IL 61044​

Click To Register

Do you have a lot of shoulder and neck stress? Are you struggling to figure out your purpose? Learn about the magic of the 5th chakra and the power of sound. Learn how you can use intention and frequency to give your body a sonic massage in order to get grounded, reduce stress, and gain clarity around what is holding your back from discovering your purpose.
Please bring a personal journal and pen. If you prefer to lay on the floor during the sound meditation, please bring a yoga mat.

Please bring a personal journal and pen. If you prefer to lay on the floor during the sound meditation, please bring a yoga mat.

A general note about Chakra Health
You are constantly interacting with and responding to the world around you. So are your chakras. Practices that help clear and rebalance the chakras are never a “once and done” activity. Just as you would not expect your body to remain clean forever after one shower, your chakras are not going stay clear forever after one meditation, one yoga, or one Reiki session. On-going energetic self-care plays is essential for overall chakra health and well-being.