Are You Ready For Creative Self Care?

“Almost everything will work again if you unplug it, including yourself.”

~Anne Lamott


Creative self-care is not just about regular exercise, eating right, and making time to relax.

Creative self-care is about feeding your soul.

It’s making sure that you have something to be excited about when you get up in the morning. For me, that’s journaling, art, and walking in nature. For you it might be something else. Or, perhaps you aren’t even sure what gets you going anymore.

If you are feeling, low, anxious, or generally “blah,” passion is an excellent way to combat these feelings. How do you find your passion?

  • Schedule a creative play date,
  • Surround yourself with other creative people,
  • Have fun,
  • Play like a kid,
  • Daydream, and most of all….

Get out of our comfort zone and do something different!

What are fun activity are you going to do this weekend to get out of your comfort zone? I would love to hear about it.


Are you looking for some creative self-care this weekend?

Check out the events next weekend at the Kent Emporium. Both are guaranteed to kick start your creativity and your intuition.


With Love and Gratitude,

Robin Rosenstiel
I create space for you to listen to your heart and take your next inspired step!

 


UPCOMING WORKSHOPS AT THE KENT EMPORIUM



CAT YOGA

Saturday May 18th, 2019

You heard us correct, if you can do yoga with goats why not kitty cats.

Join us Saturday May 18th for our first ever Cat Yoga at the Kent Emporium at 10:30.

We’ll be doing some light yoga with kitties, lead by Jill La Ballister.

Followed by Cat Totems lead by Robin Rosenstiel.

Find a cat that you love? I’ve got good news for you most of the cats are available for adoption! They are current on their shots and have been spayed/neutered.

This is sure to be the cats Meow! Join us for fun and play, and to bring out the inner kitty in you.

Suggested donation $10 to our local shelter.



Chakra Sound Restoration

Sunday May 19th, 2019

Are you ready to jump start your creativity?  In this workshop, we will focus on re-balancing the 2nd Chakra – also called the Sacral Chakra.  A balanced 2nd Chakra will awaken your creative energy by connecting you to your joy and passion.  Through a combination of grounding exercises, chakradance, intuitive drawing, and crystal sound meditation, you will leave the workshop feeling inspired and empowered.

Please bring a personal journal and pen.  If you prefer to lay on the floor during the sound meditation, please bring a yoga mat.

$25.00 (pre-registration)
$30.00 (walk-in)
2:00 pm to 4:00 pm (Door opens at 1:30pm)
Kent Emporium – 741 N Kent Road, Kent IL 61044

To purchase tickets in advance or see a short video follow the links:
http://robinrosenstiel.com/chakra-sound-restoration/
http://www.kentemporium.com/upcoming-events.html