Monthly Archives: June 2018

Feeling Overwhelmed?

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 “When life hands you lemons, break out the salt and tequila!”

Unknown


If you did not know, this is the summer of retrogrades. How does this impact you?

Frustration and overwhelm being driven by an over booked calendar and a sense of time running out.

So when you feel like life is giving you lemons this summer, you can ….

  • make lemonade,
  • throw the lemons at someone,
  • throw the lemons back at life (and steal the oranges that you asked for!),
  • say “What else have you got?” (maybe you’ll get something else), or
  • schedule a session with me for some one-on-one self-care

How am I turning my lemons into lemonade? I’m giving away 4 free…

Shamanic Life/Business Strategy sessions (90 mins. each – $125 value)

These sessions are available via Skype, phone, or in person (Kent, Freeport). How do you get one of these sessions? All you have to do is send me via email (hello@robinrosenstiel.com) some cat names. Why cat names? My first lemon of the summer – my neighbors’ cat decided to move in and have her kittens at my place. As a result, I need cat names. So for every cat name I receive, I will throw your name into a hat. On Sunday July 8th, I will select 4 names out of the hat and will contact you with the details. How fun is that!!! And if you win, I will NOT be sneaking a kitten into your coat pocket when you are not looking.


Are you ready to put yourself and your self-care first this summer?

  1. CLICK on the offerings below to check out the details.
  2. Select your offering and send me an email (robin.rosenstiel@gmail.com).
  3. I will contact you and discuss next steps.
  4. SUMMER OF SELFCARE BEGINS!

Tune In/Tune Up Chakra Energy Balancing Session

Infinite Possibilities

Shamanic Life/Business Strategy Session

 


32-0R4A6077

 

With Love and Gratitude,

Robin Rosenstiel
I create space for you to listen to your heart and take your next inspired step!

 


Kent Emporium Events

Turning Your Dreams Into Reality


SOUND RELAXATION FOR PETS AND THEIR OWNERS

animal-sound-healing

With Robin Rosenstiel

Where: Kent Emporium

When: Sunday July 8th**

Time: 4:00pm – 5:00pm

Cost: $15

As effective as sound healing is for people, it is even more so with dogs, cats, horses, and other pets.  Immerse your pet and yourself in the relaxation sounds of Crystal Harps, Tibetan singing bowls, shamanic drumming, and other instruments.  Be bathed in a sea of relaxing and soothing sound healing frequencies that will melt away stress and rejuvenate both your pet and yourself.  Each session is unique.

What to expect:

  • Robin will speak about her own animal sound healing stories.
  • A guided meditation to connect your heart to your animals heart.
  • A relaxing sound bath meditation using Crystal Harps, Tibetan singing bowls, Shamanic drumming, Tuning Forks, and more…

Cost:
$15

This will take place outside.  So please bring your own chair, blanket, or yoga mat.  All animals must be leashed.

Inspired by Robin’s own “free range” cats showing up weekly for the Sound Relaxation e.

**Rain Date:  July 29th Sun 4-5


lion-animal-medicine

Chakra Totem Awakening

Integrate Animal Medicine into your Chakra System

Where: Kent Emporium

When: 2018 Workshop Series (details below)

Did you know that you have more than one Animal Guide?

In addition to your predominant guides, you have an Animal Totem specifically associated with each of your Chakras. Learn more about the Chakra system and how to integrate animal medicine in order to receive support in all areas of your life.

Call upon the power of your Animal Totems, bring their energy to life within you and awaken your own Power and Purpose.

Monthly Individual Workshops (1pm – 5pm): $50 each/$300 group package

July 7th: Heart Chakra Totem

Aug 4th: Throat Chakra Totem

Sept 8th: Third Eye Chakra Totem

Oct 6th: Crown Chakra Totem

Please note: If you are only interested in attending a workshop for one specific chakra, no worries. Each workshop is a stand alone workshop.
Weekend Workshops (Sat/Sun 9am – 5pm): $150 each

Oct 27-28: Upper Charkas (4,5,6,7)

Click here for more details

 

 

A Pop-Up Summer

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“Every summer has it’s own story, and mine this year is going to be called POP-UP!”

Robin Rosenstiel


After an overly scheduled May, I’ve decided to throw my calendar away for the summer and just have fun and see what pop’s up. Last night I randomly went to Galena and watched the Great Galena Balloon Race. If you are in the area, I highly recommend going. After seeing these balloons up front and personal, I’m adding “balloon ride” to my bucket list!
And to follow the pop-up theme, I’ve decided to offer random Sound Relaxation events in various parks across the area. The first Summer Pop-Up Sound Relaxation event is scheduled for Tuesday June 19th. The details are below. I hope to see you there!

When September rolls around, what kind of story do you want to tell about your summer?

Are you ready to put yourself and your self-care first this summer?

  1. CLICK on the offerings below to check out the details.
  2. Select your offering and send me an email (robin.rosenstiel@gmail.com).
  3. I will contact you and discuss next steps.
  4. SUMMER OF SELFCARE BEGINS!

Tune In/Tune Up Chakra Energy Balancing Session

Infinite Possibilities

 


32-0R4A6077

 

With Love and Gratitude,

Robin Rosenstiel
I create space for you to listen to your heart and take your next inspired step!

 

Living In The Spiral

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 “The path isn’t a straight line; it’s a spiral.  You continually come back to things you thought you understood and see deeper truths.”

curiano.com

It’s official – I have survived what started out as Whac-A-Mole Week and turned into Manic May. So I won’t be needing that hot pink straight jacket or the sparkly helmet after all. Thank goodness!!! There were moments when I found myself starting to go down the slippery slope of beating myself up for allowing my calendar to get totally out of control (lets be honest – I have no one to blame but myself). But whenever I started down that path of self loathing, I would ask myself the following question:

What is the gift in this?

 And this is what I discovered…

I have changed! When life throws me a curve ball I no longer drop my selfcare program.

Historically I was raised to put others’ needs before my own needs. It isn’t a good or bad approach to life as it does serve a purpose at times. For example: I was raised on a farm and even when I wasn’t feeling good, I was still required to feed the cattle every morning and night. This is just part of the farming work ethic. After I left the farm, I continued to follow this model which led me to not having firm boundaries, over committing, and thus finding myself worn out and exhausted. Over the years I have learned to say NO to over committing and reclaiming my boundaries, but sometimes life still throws me a curve ball. Personally I’m starting to think it is a test – and May was one of those “test” months for me.

Throughout May, I continued to:

  • Schedule massages
  • Meditate
  • Eat healthy
  • Get plenty of sleep
  • Exercise daily
  • Attend personal and business coaching sessions
  • Make time for my tribe of friends
  • Make time for myself by relaxing and working on mandala art

I learned to stop being so rigid with myself and instead I learned to go with the flow and be flexible with my self-care approach.  So the next time you find yourself repeating an old spiral story, stop and pause and ask these questions:

Am I putting everyone’s needs before my own?
Do I put myself last when life throws me a curve ball?

Are you ready to put yourself and your self-care first this summer? Join me June 16-17 for a full weekend of self-care as we explore the Lower Chakras:

  • Get Set For Success: Connect with your Power Animal and your Chakra Animal Totems
  • Get Vision: Determine where you are stuck in an old story and how to shift and create a new story that lights you up
  • Set Your Compass North: Your Body Is Your Compass. Learn to decode your body
    messages as you take steps towards creating your new story
  • Get Real: Create positive relationships that support you and your new story
  • Boost Your Power: Take care of yourself and discover your joys
  • Get Out Of Your Own Way: Identify your blocks, design the way forward
  • Uncharted Territory: Learn to navigate the ups, downs, and curve balls of life.

Are you ready to put yourself and your self-care first this summer?

  1. CLICK on the offerings below to check out the details.
  2. Select your offering and send me an email (robin.rosenstiel@gmail.com).
  3. I will contact you and discuss next steps.
  4. SUMMER OF SELFCARE BEGINS!

Chakra Totem Awakening Weekend – Re-Balancing The Lower Chakras

Tune In/Tune Up Chakra Energy Balancing Session

Infinite Possibilities

 


32-0R4A6077

 

With Love and Gratitude,

Robin Rosenstiel
I create space for you to listen to your heart and take your next inspired step!

 

Making Space For Magic To Happen

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“Believe in your heart that you’re meant to live a life full of passion, purpose, magic, and miracles.”

~Ray T Bennett


Last weekend I finally got a break from Manic May and spent the weekend in Toronto for the final session of the Sound Resonance Workshop. Thursday I arrived in Toronto and had a One-on-One Energy Healing session with my teacher. As part of this session, I learned some new tools to incorporate into my own Tune In/Tune Up Chakra Energy Balancing Session.

On Friday I had the day to myself, so I decided to walk around the neighborhood I lived in 10 years ago. I browsed at the various store windows and finally decided to sit down for a latte and a piece of home made carrot cake (yum) at a locally owned coffee shop. One of my favorite self-care practices is to sit at a coffee shop and journal. This self-care practice provides me a 15 minute break from the daily hustle and bustle and allows me time to stop and reflect for a few minutes. As I sipping my latte and reflecting on the year (where I’ve been and where I’m going), I wrote in my journal “I wonder what my next step is with Sound Healing?” I didn’t dwell on it, I simply asked the question and let it go. Several hours later when I returned to my friends house, I check my email, and there was the answer…

The Art of Gong with Master Don Conreaux

OMG – I read this email and my heart sang. I have been listening to gongs and thinking of getting a gong for about one year now, and when I saw this email I knew I needed to go to this workshop. Plus it is an opportunity to spend another weekend in Toronto!!!

And this is what happens when you step away from your over scheduled busy life and take a moment to be in the present, ask a question, let it go, and observe what happens…

MAGIC

Everyone has the power to create magic in their lives. All it requires is making space for magic to happen.

Are you ready for more magic in your life?

  1. CLICK on the offerings below to check out the details.
  2. Select your offering and send me an email (robin.rosenstiel@gmail.com).
  3.  I will contact you and discuss next steps.
  4. MAGIC BEGINS!

Chakra Totem Awakening Weekend

Tune In/Tune Up Chakra Energy Balancing Session

Infinite Possibilities

32-0R4A6077

 

With Love and Gratitude,

Robin Rosenstiel
I create space for you to listen to your heart and take your next inspired step!


 Kent Emporium Events

Turning Your Dreams Into Reality


SOUND RELAXATION FOR PETS AND THEIR OWNERS

animal-sound-healing

With Robin Rosenstiel

Where: Kent Emporium

When: Sunday June 3rd**

Time: 4:00pm – 5:00pm

Cost: $15

As effective as sound healing is for people, it is even more so with dogs, cats, horses, and other pets.  Immerse your pet and yourself in the relaxation sounds of Crystal Harps, Tibetan singing bowls, shamanic drumming, and other instruments.  Be bathed in a sea of relaxing and soothing sound healing frequencies that will melt away stress and rejuvenate both your pet and yourself.  Each session is unique.

What to expect:

  • Robin will speak about her own animal sound healing stories.
  • A guided meditation to connect your heart to your animals heart.
  • A relaxing sound bath meditation using Crystal Harps, Tibetan singing bowls, Shamanic drumming, Tuning Forks, and more…

Cost:
$15

This will take place outside.  So please bring your own chair, blanket, or yoga mat.  All animals must be leashed.

Inspired by Robin’s own “free range” cats showing up weekly for the Sound Relaxation e.

**Rain Date:  June 24th Sun 4-5


lion-animal-medicine

Chakra Totem Awakening

Integrate Animal Medicine into your Chakra System

Where: Kent Emporium

When: 2018 Workshop Series (details below)

Did you know that you have more than one Animal Guide?

In addition to your predominant guides, you have an Animal Totem specifically associated with each of your Chakras. Learn more about the Chakra system and how to integrate animal medicine in order to receive support in all areas of your life.

Call upon the power of your Animal Totems, bring their energy to life within you and awaken your own Power and Purpose.

Monthly Individual Workshops (1pm – 5pm): $50 each/$300 group package

April 7th: Root Chakra Totem

May 5th: Sacral Chakra Totem

June 2nd: Solar Plexus Chakra Totem

July 7th: Heart Chakra Totem

Aug 4th: Throat Chakra Totem

Sept 8th: Third Eye Chakra Totem

Oct 6th: Crown Chakra Totem

Please note: If you are only interested in attending a workshop for one specific chakra, no worries. Each workshop is a stand alone workshop.
Weekend Workshops (Sat/Sun 9am – 5pm): $150 each

June 16-17: Lower Chakras (Spirit Animal,1,2,3)

Oct 27-28: Upper Charkas (4,5,6,7)

Click here for more details