The journey has to feel the way you want the destination to feel.”
Last night at a business dinner I mentioned that I was offering a Saturday afternoon workshop filled with meditation, dance, music, singing bowls, and coloring. My business colleague had never heard of such a workshop but was curious. So this morning I packed up my traveling singing bowl, stopped at the grocery store and purchased an adult zen coloring book plus crayons and headed to the conference room of a large manufacturing company. I walked into the conference room and pulled the items out of my backpack. I gave the coloring book and crayons to my business colleague as an early Christmas gift and she laughed. She then immediately examined the coloring book and acknowledged how useful the coloring book will be during teleconference calls to reduce her stress level. I then started to play the singing bowl and everyone in the room stopped, paused, and relaxed into the sound. It was fun watching everyday business people (union and non-union) get excited about a singing bowl. I then briefly explained the principles behind sound healing and let everyone play the bowl. In under 5 minutes, the stiff stressful conference room suddenly shifted into a relaxed playful environment full of laughter. In that moment I realized this is how I want to feel within the work environment.
Steps I’m taking to feel the way I want to feel…
- I’m offering a Chakradance workshop: Grace.
- I’m offering a “Be Inspired Afternoon”: Magic.
- I’m inviting the community to Friendsgiving: Connection.
- I’m traveling to Guatemala in December: Exploration.
- I’m doing a house and wardrobe clear out and getting rid of anything that doesn’t feel right: Radiant & Joyful
What are you doing TODAY to feel the way you want to feel?
Meet you in Kent?